TEAM #6: OHANA-No One Gets Left Behind:Post your miles/hours here

[postesf]

Aloha! Just checking out the competition over...What go-getters!!! You guys are really get it done! I don't know what that Panda smells, but I think you guys should take a rest and definately stop to smell the roses!

Happy training!
Stacie

 

[postesf]

Do you guys have 2 threads???

 

[Jen117]

Yup, we are so awesome we need 2 threads to contain us!!!

Actually, one is to post miles and hours (this one) and the other is for our mindless chit chat!!!!

 

[chimera]

I would be happy to donate my Mon miles to Lily...2.61 miles, 35 min.

 

[shell78]

for the week ending feb. 22

walking - 2 miles / 32 minutes
DVD workout - 30 minutes
bike - 11.10 miles / 45 minutes
volleyball - 1 hour
elliptical - 30 minutes
upper body weights - 50 minutes

for a grand total of
Miles: 13.1 miles (too funny how that worked out)
Hours: 4 hours and 7 minutes

 

[chimera]

Sat 2/16: 5 miles, 59:18 min
Mon 2/18: 2.61 miles, 35 min
Tues 2/19: strength training, 20 min
Wed 2/20: 2.92 miles, 36 min

Total: 10.53 miles, 150.3 min

 

[padisneyfan]

Only did 5 days this week since I have this ugly cold.

Saturday AB class, 5.2 miles TM, 4.3 miles bike 2 hrs
Sunday 3.5 miles 50 minutes
Monday Pilates, 5.4 miles bike 75 minutes
Tuesday 3.0 miles TM, Pump class, 7.1 miles bike 2 hrs
Wednesday 3.0 miles WATP video 45 minutes


Total miles 31.5
Total time 6 hr 50 minutes

I can donate my Sunday miles and time to Lily 3.5 miles 50 minutes. It was my first walk outside since the marathon.

That way I help her, but am also helping our team.

Nancy

 

[windwalker]

Only did 5 days this week since I have this ugly cold.

Saturday AB class, 5.2 miles TM, 4.3 miles bike 2 hrs
Sunday 3.5 miles 50 minutes
Monday Pilates, 5.4 miles bike 75 minutes
Tuesday 3.0 miles TM, Pump class, 7.1 miles bike 2 hrs
Wednesday 3.0 miles WATP video

Nancy

WATP Video? Is that "Whack All Them Pandas", I heard that is a new spectator sport.


I wondered if you were frozen solid up there in the far north. Who has been keeping Jeanne under control?

Visiting Panda

 

[tiberius]

Posting my time for the week of 2/16 to 2/22:

Run 11.1 miles 178 minutes
Swim 2.0 miles 114 minutes
Total 13.1 miles 292 minutes (4 hours 52 minutes)

 

[Worfiedoodles]

Ok, so I am knee-deep in 9 yr. olds, and I have to accept my bike ride is not going to happen today...

9/16- 9/22 --

Maria: 18.223 miles/199 minutes

Dennis: 8.55 miles/160 minutes

Looks like Team Ohana had a great week!
Maria

 

[deekaypee]

Here are my totals for the week. Thanks to an increased focus on stretching and flexibility, as well as no-impact XT, I'm happy to report my knee is definitely healing. Oddly enough, this week includes no rowing, as I find it aggravates my knee. I also tried to minimize my pedestrian lifestyle this week--easy to justify with the rainy weather. Finally, I'm donating my Monday run to Lily!

DAILY/SESSION TOTALS:
W/O Miles: 14.21, 0, 17.10, 0, 18.50, 0, 12.11
W/O Time: 1.45, 2:00, 1:30, :40, 1:50, :45, 2:00
Ped./Comm. Miles: 1.50, 1.50
Ped./Comm. Time: :27, :25
Donated Miles: 3.5
Donated Time: :45

DETAILS
• Running/Walking/RW: Treadmill and pavement.
• XT activities: Circuit and strength training (incl. free weights, core work, and flexibility), elliptical trainer, and stationary bicycling.
• Pedestrian/Commuter Miles are “walking with a purpose” to/from neighborhood destinations (between 15:00-17:00 mm in regular conditions); they do not include walking inside a destination or between destinations within a neighborhood (i.e. this is just commute time).

GRAND TOTAL
Total Miles: 64.92 (9.61 miles of R, W, or RW for those who care)
Total Time: 11:22 (or 11.37)

Lily Miles: 3.50
Lily Time: :45 (or .75)

 

[gatorphipps]

Here are my miles and hours this week. Not sure how the giving miles to Lily works so I will just subtract from my total.
If you want to see where all the miles/hours come from, click on my WO log.
Like I posted b/4 I am giving my swim miles to her.

To the team:
70.1 miles
13:00:00 hours

To Lily:
1 mile
44.28 min
It may not look like much, but ever try swimming a mile?

 

[corinnak]

Week of 12/16

2/17 Running/walking 6.7 miles 86 minutes
2/20 Treadmill 2.8 miles 40 minutes
2/21 Treadmill 4.75 miles 61 minutes,
Yoga, stretching, 15 minutes
Kung Fu, Weapons and Sparring classes (sat out the last half of W&S cause of a sore rib) 60 minutes
2/22 Treadmill 2.5 miles, 33 minutes
Resistance Bands, Yoga - 35 minutes

Total Weekly Miles: 16.75
Total Weely Minutes: 330 (5.5 hours)

Totals for February:
Miles: 44
Minutes: 997

Running for Llly - I am more than happy to donate (are we making a big team donation or just doing it personally?) but did not work out on Monday. I was supposed to, but travel. I could offer Tuesday's run instead, or this upcoming Monday's theoretical run.

 

[vscohen]

Oh my gosh I've been so busy this week I haven't had time to post since last week! But you guys are doing an awesome job!
I didn't work out on Monday this week, and I'm so new to the board I don't actually know Lily, but all of the WISHers have been so supportive of me that I've been doing REALLY well with this whole exercise idea, so I'm THRILLED to support a WISHer that could use some cheer. I'm most proud of my Tuesday run, where I finally did the full week 2 workout for couch potato to 5k (my knees and shins have been killing me, so I WAS scaling back before that...) so that's probably the one that would make the most sense to donate? But however you want to do it is fine by me.

My totals:
2/16: 1 hour elliptical, 4 miles
2/19: 30 minutes running/walking, 2.25 miles; 30 minutes stretching/core training
2/20: 30 minutes biking, 10.25 miles
2/21: 1 hour elliptical, 4 miles
2/22: 1 hour core/resistance band/stabilizer training - OUCH I JUST GOT THIS, WOW WAS IT WORK!!!! =)

Totals:
For Lily: 60 minutes, 2.25 miles (Mondays are generally my extended workout when it's not a holiday, so this will go up next week!)

For the team: 3.5 hours, 18.25 miles

 

[jeanneg]

OK, here are mine for the week:

9.84 miles, 9:08 hour/min

My Monday for Lily: (not included above)
.33 mi, 1:20 It was my water aerobics class and the 24 lengths I swam afterwards. (I swim alot slower than you, Christa!)


To those of you that donated miles/time to Lily, I hope you don't mind but I subtracted them from your totals so as not to count them twice. In this way we are truly donating the miles as opposed to a symbolic gesture. For most people it was a simple calculation. However for Debra, who does a gazillion different things and racks up more miles than I can imagine, I wasn't sure if her totals included the Lily miles or not. Please let me know if I need to subtract them out.
Waiting for reports from Robert, Linda, Jim, Denny and Jen......

 

[ultramickeymouse]

Snow week

Robert 6.65 miles 4:30
Linda 5.55 miles 2:00

Hopefully better next week!

 

[windwalker]

Snow week

Robert 6.65 miles 4:30
Linda 5.55 miles 2:00

Hopefully better next week!

Hey Robert, chin up dude. Most people wouldn't have wiggled off the couch yet after going through what you went through.

Impressed Panda

 

[gatorphipps]

To those of you that donated miles/time to Lily, I hope you don't mind but I subtracted them from your totals so as not to count them twice. In this way we are truly donating the miles as opposed to a symbolic gesture. For most people it was a simple calculation. However for Debra, who does a gazillion different things and racks up more miles than I can imagine, I wasn't sure if her totals included the Lily miles or not. Please let me know if I need to subtract them out.
Waiting for reports from Robert, Linda, Jim, Denny and Jen......

I had already taken out my miles for Lily. So you did not have to subtract them from what I put my total as.

 

[smileyk8]

Awww you guys are fantastic and i'm sure Lily will be staggered when she sees this. Lots of cuddles back for each and every mile and minute you guys achieved and donated

 

[scuba diver]

Sorry about being late.

32.88 miles. 3 hr 20 min.

I'm finding that having to report is an extra incentive to get out there.