Well after a week away I think I'm the same as Jana, nothing up or down. I guess I didn't feed you well enough honey LOL. Either that or the water aerobics I had to do everyday helped out, it was the first exercise I've done for a couple of months.
Well I managed to lose 3lb before my holiday so I guess that'll do. I'm bound to put it all on next week though Not that I mind one bit. Impressed by the water aerobics will you be continuing with this now back in the UK Vernon?