Jade did you get burned on Sunday? I did, we went to DL on Sunday and I didn't do sunscreen....and I KNOW better!!!! I'm scary red right now, on my shoulders, neck and back. It hurts really bad up on my shoulders/neck but not too bad down my arms. In fact my arms are already turning a pretty brown, which totally shocks. I have the fair Irish skin in my family, dark brown hair w/red highlights and super fair skin. I usually fry, then peel and start all over again. DBF is calling me his lobsterific girlfriend. LOL I really am that red......
I use Coppertone spray on sun block for kids, we have 45 and 30 and I also use 70 if I'm going to be out for a long time. I just skipped it last time like a dummy. I have some after sun cream from Avon that I'm using right now, I like Aloe but it's sticky so I only use it when I'm home and can wear a tube top, I don't wear those to work and we have dog training tonight so tube tops are a bad idea. LOL So at work I use the Avon stuff and then after work I put on a tube top and use Aloe. I can't use it straight from the plant though, it burns and stings way too much.
At night I use a super soft blanket and wrap it around my shoulders, it's much easier to sleep when the covers are soft.

I try not to take too much medication for things like this, especially when it was my fault and easily avoidable.
My Uncle does the vinegar thing, he swears by it and he's a red headed Viking guy! LOL We used Noxzema when I was a kid.....I loved it, I was thinking of getting it tonight but it tends to dry my skin out so I can't use it too much.
Jade, feel better soon!!