Strength Training DVD's

[crystalcml]

Hi there,
Does anyone have any suggestions of a good strength training DVD?

 

[LMO429]

the best strenght training dvds IMO are THE FIRM www.firmdirect.com
well done and never ever boring i have been doing them for over 14 years

 

[Big Vic]

Check out bodybuilding.com.

 

[ohMom]

maybe more along the line for beginning but i like Denise Austin's Shrink Your Female Fat Zones