Strained vocal chords?

MELSMICE

Hi Ho, Hi Ho, to Disney World we'll go. It'll be
Joined
Feb 22, 2002
Messages
11,102
I seriously think I have strained my vocal chords from teaching dance. You'd think my feet would be the problem, right? Not so.

My voice has become continually scratchy & hoarse. Following a day or evening of teaching & talking over the music it is worse. I taught tonight so tomorrow it will be a whisper again, just like it was on Saturday. I am continually counting, calling out the steps & either praising or correcting the students so it's like non-stop talking for at least 5 hours.

Anyone know what to do for strained vocal chords?
 


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