I am actually doing so much better with my walking....I don't get so out of breathe....FINALLY!!! It's just getting OUT there to do it....getting the old sneakers on and walking out the door!!
DH and I went to the beach with some of the family. We did our walk there today for a change...we walked what we think was about a mile down the beach and then back!! The legs get a real work out on that sand!!!