oh my, that doesn't sound good at all. rest when you can and let Mr Bluer do the cooking, cleaning, laundry, etc. torn tendons hurt, feel better real soon homie!
OUCH! Having a heel spur (that looked like some gnarly talon on xray) and plantar fascitis (sp?) I can sympathize with your pain. Do those stretches and roll your foot on a frozen water bottle. Hope you feel better soon!
Thanks! Yes I came home and froze the water bottle so I can use it tonight. I hope this goes away as fast as I got it.
I've suffered with Plantaar Fasciitis for years back and forward. Yep, it's super painful. I've had two cortisone injections in one heel, didn't hurt a bit as my friends husband is a surgeon and he did it, but he made sure my foot was totally numb both times. Some people have to endure it without numbing......I couldn't do that!! I still do all the exercises including stretching my feet upwards before I even get out of bed in the morning. I never walk around barefoot either and never wear anything that is totally flat. I also have custom orthotics that my friend who specialises in bio mechanics made for me. Made a huge difference. But every now and again I still get twinges.....so I double the stretches and sit at night with a scarf round my foot and pull my foot backwards towards me every hour or so. Makes a difference so far, but I do sympathise, it can be agony. Not going to Scotland next week nowwill leave it to beginning of December and DH can come up with me. Cold and foggy day here today......so it's been housework and laundry this morning, then maybe some more trip report this afternoon while listening to my Wicked cd that's been mysteriously missing for a while...........
Found it tucked away behind old dvd's and cd's..........I think someone got fed up with me listening to it and someone put it where someone thought I wouldn't find it.......don't know who that could be
Been listening to Neil Diamond and Queen this morning. Hope all having a good weekend
![]()
I agree with you I couldn't have taken that shot without bring numbed up either. I was frozen before the shot so it was all good. I was a good girl and did my stretching with my frozen water bottle last night and did some stretching in bed this morning before I got up. I do feel better today. I have to go back to doctor in 3 weeks for check up and second shot. It's funny I go back to the doctor the same day we go back up to US/IOA. Something to look forward to after another shot.![]()
I agree with you I couldn't have taken that shot without bring numbed up either. I was frozen before the shot so it was all good. I was a good girl and did my stretching with my frozen water bottle last night and did some stretching in bed this morning before I got up. I do feel better today. I have to go back to doctor in 3 weeks for check up and second shot. It's funny I go back to the doctor the same day we go back up to US/IOA. Something to look forward to after another shot.![]()
sending you plenty of mummy dust that the footsies will be better soon! feet problems ........i feel your pain. hope the stretching, frozen water bottles and shots make it better for you. so, what did Bluer fix you for dinner tonight?
i made the worse dinner this evening. so bad it went in the garbage can. tried a new recipe with chicken.... used rosemary for a seasoning and found out no one here likes that spice. i should have stayed with the old standby of bbq........ hope all you homies are surviving the cold weather. of course the Bluers have no idea what i am talking about. probably goofyfigment is thinking like the Bluers too......
Sorry about the chicken dish. I have the same problem here when I try something new.
LOL with the cold. I would love a little cooler weather here not sure if I could take what you have though. Been in the south too long!![]()
totally understand. our present 16 degrees which will drop to 8 this evening might be a bit too cool for you. how's the foot today?
Cold here again today.
Made a lovely cottage pie for dinner tonight, it was lush. Good old fashioned comfort food for winter.
DH has been looking at new tv`swent today and they are all 60" huge things.......I don`t want one that size in my living room..........so I think some negotiations will be ongoing and a compromise will be made. Somehow. I did get new boots though.........they were calling to me........
Can`t believe we are halfway through November.........
Cold here again today. Made a lovely cottage pie for dinner tonight, it was lush. Good old fashioned comfort food for winter. DH has been looking at new tv`swent today and they are all 60" huge things.......I don`t want one that size in my living room..........so I think some negotiations will be ongoing and a compromise will be made. Somehow. I did get new boots though.........they were calling to me........
Can`t believe we are halfway through November.........