We are at the parks this week. We went to DCA for a 1 pm lunch and were able to get a Soarin FP for 2:40-3:40 at about 12:45. When we rode, standby line was 40 minutes.
Of course, it IS 106 degrees today, which may be depressing the FP distribution and wait times just a tad.
Was there Saturday, the 2nd day of the new version. We got there at 2 PM and FP distribution was over for the day. Although the sign said 45 minutes, we thought it was closer to 20 minutes.