Sleep... Need vs. Get

During the week, I usually get 6.5 hours. The weekends, I usually get between 8 & 9, which is probably what I need.
 
I usually get about 3 ,due to DH's snoring:rolleyes: 5 hours of sleep would be heaven to me!!
 

I need 8-9 and probably get 5-6. I am a very light sleeper and wake up many times a night. This goes back to when the kids were little many years ago. Also, DH snores like crazy!
 
I usually get about 5 hours of sleep each night - usually going to sleep at midnight and waking up at 5. It fels right, anything less I'm a zombie, but anything more than 7 hours of sleep I feel sort of tired all day too. So I guess my body needs between 5 and 7 hours of sleep each night.
 
I usually get about 3 to 4 hours a night. I'd like more. My inner clock seems to be a bit messed up. I do my best sleeping just before I have to get up. Unfortunately, I have to get up to get DD off to school. I'm looking forward to summer!!!
 
I used to feel best when I got 7 hours of sleep. Eight was too much. But I haven't slept 7 hours in more than 11 years! (Welcome to widowhood...no sleep!) I usually get between 3 and 5 hours tops a night. :rolleyes: I would love 7!
 
Would love to get 7-8hrs but I usually only get 4-5. Doesn't matter how late I stay up, I always get up by 5. Gives me a chance to enjoy the peace and quiet in the house before anyone else is up.
 
I really do better when I get a full 8-9 hours of sleep. Unfortunately, usually I get 6-7 tops.
 
I have a chronic illness and have found I need 10 to feel truly rested...but I get about 8.
 


Receive up to $1,000 in Onboard Credit and a Gift Basket!
That’s right — when you book your Disney Cruise with Dreams Unlimited Travel, you’ll receive incredible shipboard credits to spend during your vacation!
CLICK HERE








DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Back
Top Bottom