Yes, you would not have lost your conditioning in such a short time, and it might give you the incentive to start running again more frequently.
Have you been following my blog? I have a theory that is proving to be accurate. Training for the distance can be done with shorter runs/walks if you combine activities. Like a 5 mile walk/run then pushing your mower for a couple of hours. Or a 10 miler followed by doing your marketing and or house chores. If you keep moving instead of heading for the recliner when you finish training you build more endurance for the longer races.
Training Panda![]()
If you asked me two hours ago (about mile 8), I would have told you that I quit running forever. Now, I am only quitting anything over 10K.
You did great! I am so proud of you for getting it done in those conditions. Sorry it was so tough for you. Your time was flying to me. I would be at it for another hour on a good day.Keep in mind that I finished less than an hour ago so my perception may be skewed a bit.
It was awful. First of all, it was about 32 degrees with wind gusting into the 20's. Secondly, as soon as I got off the exit, I noticed that it started and ended up hill. It was the hardest race course I have ever run! There were 4 hills that were insane! The third, thing was my conditioning. It wasn't awful but it wasn't good either. Those three things made for a tough 2.5 hours.
If you asked me two hours ago (about mile 8), I would have told you that I quit running forever. Now, I am only quitting anything over 10K.
Thanks everyone for the encouragement. almost DLF beats DNS any day.