st4rrab0vemybed
Mouseketeer
- Joined
- Sep 21, 2011
- Messages
- 477
I had one this year, and enjoyed it. I think the milkshakes @ McDonalds are tasty, and like the whip & cherry. 

Nutrition Facts
Mcdonald's - Medium Shamrock Shake (16oz)
Calories 550 Sodium 180 mg
Total Fat 13 g Potassium 0 mg
Saturated 8 g Total Carbs 96 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 82 g
Trans 1 g Protein 13 g
Cholesterol 50 mg
Vitamin A 0% Calcium 430%
Vitamin C 0% Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
enjoy...if you can.
Nutrition Facts
Mcdonald's - Medium Shamrock Shake (16oz)
Calories 550 Sodium 180 mg
Total Fat 13 g Potassium 0 mg
Saturated 8 g Total Carbs 96 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 82 g
Trans 1 g Protein 13 g
Cholesterol 50 mg
Vitamin A 0% Calcium 430%
Vitamin C 0% Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
enjoy...if you can.
Nutrition Facts
Mcdonald's - Medium Shamrock Shake (16oz)
Calories 550 Sodium 180 mg
Total Fat 13 g Potassium 0 mg
Saturated 8 g Total Carbs 96 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 82 g
Trans 1 g Protein 13 g
Cholesterol 50 mg
Vitamin A 0% Calcium 430%
Vitamin C 0% Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
enjoy...if you can.
Hey! How about a little focus on the positive here, huh? Almost 30% of the rda for protien for an adult woman, and 430% of of the calcium we need each day? Four times the calcium, without supplements? That's a good thing!Nutrition Facts
Mcdonald's - Medium Shamrock Shake (16oz)
Calories 550 Sodium 180 mg
Total Fat 13 g Potassium 0 mg
Saturated 8 g Total Carbs 96 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 82 g
Trans 1 g Protein 13 g
Cholesterol 50 mg
Vitamin A 0% Calcium 430%
Vitamin C 0% Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
enjoy...if you can.
Party pooper!!!
Then you and the other naysayers might like the do-it-yourself version. It's vanilla ice cream, lowfat milk, and peppermint extract. And green food coloring if you want.