Hi Richard - thanks for asking - I'm a little better, in the process of having some orthotics made for my shoes which hopefully will help and doing Pilates to try to strengthen my muscles. This trip we haven't told the children in case we end up cancelling again, I'm planning to tell them on the Friday morning - just 2 days before we leave so hope they won't be in too much of a shock!
Hi Mrs Dazzle - yes, still plodding away, I'm nothing if not persistant! How are you these days?