September Exercise Challenge - Don't 'Fall' out of the Exercise Habit!

[goldcupmom]

I'm BACK!!!! Had a wonderful trip & a good summer. Now it's time to "FALL" back into better eating habits & enjoy exercising in cooler weather! Thanks again to Rose & CC for covering July & August!

As usual commit to as few or as many minutes of exercise as you wish to challenge yourself to do. Please post here something like "I'm at 21/400" or just 310/1000. That way I don't have to search to add up all your numbers.


10% - Getting Started!
25% - On your way!
50% - Half-way there!
75% - You CAN do it!
90% - Just a little bit more!
100% - You DID it!
Over the top!

canadadisney - 240/1000
carmiedog - 0/440
cclovesdis - 914/1250
goldcupmom - 4761/3250
illuminationsfanatic - 0/1200
Larrabe - 0/1000
lisah0711 - 375/1000
mikamah - 595/1000
NancyIL - 1503/1500
perfectmatch300 - 1320/1300
Rose&Mike - 1242/1500
::Snow White:: - 0/450
tiki23 - 790/1000

 

[lisah0711]

I'm in! 1000 minutes please.

Thanks to goldcupmom, Rose and CC for keeping these threads going.

 

[tiki23]

I'm in for 1,000!

With school starting, a WDW trip (ya! ), then subsequently being tied to my desk when I return (ugh! ) I think I need to set a more realistic goal for September. Here's to maintaining!

 

[illuminationsfanatic]

Thanks so much for running this, Julie! I'll try again for 1,200 this month

 

[cclovesdis]

Hi Julie! Not a problem, glad to help!

I'm in for 1250 minutes.

Thanks!

 

[NancyIL]

I'll stay at 1500 minutes.

 

[Rose&Mike]

I'm going to cut back to 1500 this month.
We are tapering for a race this weekend and at the end of the month we will be tapering for W&D!

Thanks Julie! Welcome back!

 

[canadadisney]

My goal for Sept is 1000 min!

 

[Larrabe]

Okay, we'll be on vacation from Sept 8-19th, , and I have two whopper projects due on the 8th, so I'm going to be realistic this time and say 1,000. That way, when I come back from our trip, I won't quit my workouts like I usually do!

Thanks!!

 

[perfectmatch300]

I'm here! 1300 min for me again this month!

I'm making 2 promises to myself this month to insure that I will do better that last month. 1) I will set up a proper log to record my daily min TODAY so I will know at all times where I stand and 2) I will come here AT LEAST once a week - preferably more often - to keep me accountable. No excuses!

Julie, welcome back! You do a great job running this challenge, as did your helpers the past 2 months.

 

[goldcupmom]

Off to update!

Have a safe weekend & MOVE!!!!

 

[NancyIL]

September 1 - 70 cardio
September 2 - 60 strength
_____________________
130/1500

 

[carmiedog]

Trying this AGAIN.

440 minutes for September -

20 minutes 4x/week before work
30 minutes/weekend

sounds easy enough, but my get-up-and-go has got up and went

 

[::Snow_White::]

I'm going to try this again, I really need it.
We'll start small at 15 minutes a day.

So, 0/450 right now.

 

[goldcupmom]

Off to update! Enjoy the weekend!

 

[tiki23]

9-1 90 mins boot camp + cardio
9-2 75 mins core + cardio
9-3 I took the day off!

 

[perfectmatch300]

I'm at 220/1300 so far this month.

The bad news is that I still don't have a regular log set up yet. I'm really going to do it tonight since the "back of an old envelope system" didn't seem to work to well for me last month!

 

[NancyIL]

September 3 - 65 cardio
September 4 - 60 strength
September 5 - 0 (day off)
September 6 - 70 cardio
______________________
325/1500

 

[tiki23]

9/4 60 mins weights & cardio
9/5 20 mins core
9/6 20 mins ugh! ( I spent almost 2 hours cleaning out the storage; that's gotta equal at least 20 minutes of focused exercise)

 

[canadadisney]

I am at 240 min as of Sept. 6