September Exercise Challenge - Don't FALL away from exercise!

[tigger813]

I'll join in.

Did 60 minutes on the Wii Fit this morning and tonight and also did a BL workout this morning so 80 minutes for today.

I did about 60 minutes yesterday and 30 minutes on Saturday.

My goal is to do at least 60 minutes a day for the rest of the month between the Wii Fit, WATP, and BL workouts. So I should get at least 1000 minutes this month. I also did an hour total on Thursday and Friday last week.

9/10-30 mintues
9/11- 30 minutes
9/12- 30 minutes
9/13 - 60 minutes
9/14- 80 minutes

230/1000

Another place to help me reach my goal! Thanks!

 

[BernardandMissBianca]

I'm new to this, but here's how I figured out mine little goal of 500 minutes.
Since I've only been exercising 1-2 times a week, I decided to aim for 3 times a week of 40minutes for 120/week. And there's 4 weeks in the month so 480 minutes, and then I just rounded it up to a more even number.


So far I'm at 180/500

thanks, I think I will do mileage to minutes. It's 1235 miles from here to WDW, that's 412 miles (rounded up) a month until we leave. I can then convert those into minutes. I think that is a good goal, right?

 

[LuvBaloo]

BAMB - I think your goal sounds great! And if you get going regularly with exercising, you can always increase it and get to WDW faster

 

[perfectmatch300]

I'm here! I am at 1080/1800 min so far this month!

 

[goldcupmom]

Just updated! Hard to believe September is 1/2 gone!! Keep moving everyone!!

 

[tigger813]

I'll join in.

Did 60 minutes on the Wii Fit this morning and tonight and also did a BL workout this morning so 80 minutes for today.

I did about 60 minutes yesterday and 30 minutes on Saturday.

My goal is to do at least 60 minutes a day for the rest of the month between the Wii Fit, WATP, and BL workouts. So I should get at least 1000 minutes this month. I also did an hour total on Thursday and Friday last week.

9/10-30 mintues
9/11- 30 minutes
9/12- 30 minutes
9/13 - 60 minutes
9/14- 80 minutes

230/1000

Another place to help me reach my goal! Thanks!

9/15 - 125 minutes!

355/1000

 

[fall08CP]

I finally made it back to DIS. Still have hives, seem to be fewer, but larger & itchier & over larger areas.....lucky me! Dermatologist on Monday, Allergist on Thursday next week. Hopefully one of them will have a clue. I'm quite concerned about being off the Zyrtec for a week & then not even benadryl for 48 hours. Concerned....well, more like worried sick....oh well....

I've made it walking a few times, worn my Bugg a few days, but seem to now be allergic to the metal plates on it...go figure. All I want to do is EAT, EAT, EAT!!

Keep moving! Weather will be cooling off soon!

Off Topic but maybe I can help in some way with hives?
I have chronic hives.. I've had them for just over a year and only on my legs but they drive me nutty! I too went to a dr. and allergist and they weren't much help at first. Actually, the allergist just tested me with needles and gave me meds that didn't work. However, when I went back to my primary care doctor, he recommended a mix of zyrtec (which I had been taking for seasonal allergies and help somewhat) and famotidine- the generic name for pepcid. Now pepcid is normally a stomach medicine, but it also has the little known effect of helping with hives! As long as I remember to take both, I'm okay, but if I forget either, I am itching like crazy! Hope that helps- maybe you can bring it up to your dr.

 

[dizmom2mwjk]

I had a great 2 days by accident...I signed up to chaperone a field trip for my daughter, and it turned out it was a LOT of walking!!!! About 2 hours worth!!!

I get to add...

9/17 65

9/18 120

Total = 365/880.

And, since I was the last one to post, I am just going to update in this post instead of creating a new one....

9/21 20

retotal = 385/880

 

[pjlla]

Sorry I haven't been getting on here regularly to post... things are busy this month. Here is where I am at....

9/11 30 min

9/12 none

9/13 none

9/14 52 minutes

9/15 30 minutes

9/16 65 minutes

9/17 50 minutes

9/18 35 minutes

9/19 none

9/20 none

9/21 40 minutes

9/22 50 minutes

9/23 30 minutes

That brings me to..... 845/1200 (if I am doing my math correctly)..............P

 

[goldcupmom]

with 1 week to go in the month I am FINALLY getting back to update! Still have hives, life still crazy. Hope everyone is still moving & doing ok!

 

[pjlla]

I got in 30 minutes this morning. I thought I would really rack up the minutes today because I was supposed to be filling in for the gym teacher, but I got switched to special ed at the last minute.

I am at 857/1200..............P

 

[perfectmatch300]

Goal for Sept is in! I'm at 1800/1800 with 6 more days to go! Hopefully I will keep up the pace for the rest of the month. I'd like a strong finish, mostly because I'll need it to burn off all the carbs/calories I've been eating!

 

[jlawall]

Thx for doing this......ur the best!!!

Goal........1200 minutes..........

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360
Jul.......1550
Aug......1355

2009..........9235

9/5.......120 minutes
9/6........30 minutes
9/12.......75 minutes
9/13.......90 minutes
9/15.......65 minutes
9/19.......60 minutes
9/21........75 minutes
9/23.......30 minutes
9/24........50 minutes

615/1200 minutes

Ok, finally past 50% .........

 

[pjlla]

I did 43 minutes on the TM this morning. I am at

900/1200.........................P

 

[LuvBaloo]

reporting in with 320/500.

If I push it I can still make my target and set a bigger goal for next month.

 

[jlawall]

Thx for doing this......ur the best!!!

Goal........1200 minutes..........

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360
Jul.......1550
Aug......1355

2009..........9235

9/5.......120 minutes
9/6........30 minutes
9/12.......75 minutes
9/13.......90 minutes
9/15.......65 minutes
9/19.......60 minutes
9/21........75 minutes
9/23.......30 minutes
9/24........50 minutes
9/26........30 minutes

645/1200 minutes

Just past 50 %!

 

[jlawall]

Thx for doing this......ur the best!!!

Goal........1200 minutes..........

Jan.......1065
Feb.......965
Mar.......945
Apr.......955
May.....1040
Jun......1360
Jul.......1550
Aug......1355

2009..........9235

9/5.......120 minutes
9/6........30 minutes
9/12.......75 minutes
9/13.......90 minutes
9/15.......65 minutes
9/19.......60 minutes
9/21........75 minutes
9/23.......30 minutes
9/24........50 minutes
9/26........30 minutes
9/27........40 minutes
9/28........40 minutes

725/1200 minutes

62% done........

 

[dizmom2mwjk]

9/22 45
9/24 10
9/25 20
9/28 10

470 total minutes...

 

[perfectmatch300]

My final total for Sept is 2280/1800!

Can you believe I am actually reporting in on time for a change?!

Thanks for all you do in running these challenges, Julie!

 

[pjlla]

Well... here it is the last day of the month. I don't think I made my number, but I haven't done the math yet.... let's see...

9/26 30 min

9/27 20 min

9/28 32 min

9/29 30 min

9/30 77 min (finally a day off!)

That brings me to...... 1089/1200.... I was a bit short. Oh well... something to strive for next month!...................P