The seafood buffet is awesome! We ate in Parrot Cay (the only time in 3 cruises we have eaten lunch inside!). The fried calamari was ok (much better in Palo), the crawfish were fantastic, as were the crab claws. Sushi wasn't very good. Clam chowder was very good. Shrimp (same as on embarkation day) was very good. All was plentiful! Since it's hard to get crawfish here in the frozen north (!) we ate and ate and ate those! Yummy! It's a not be missed lunch! (Thursday on 7 day)