SB First two weeks?

[Raenstoirm]

I just got back from my last vacation of the summer. With much effort, I only gained two lbs over the two weeks at the beach, so I am thrilled. But, as my wedding is now less than two months away, I really need to hunker down.

Has anyone been on SB or tired the detox weeks? As I am not really interested in following the plan after the first two weeks I am not going to buy the book. I am just planing on going back to my calorie counting plan after the jump start.
Does anyone have any experience with this?

 

[3DisneyKids]

If you just do the induction phase and then don't follow it up with the whole program, you will have an initial loss which you will quickly gain back if you do not follow the program. You have to add in the right carbs at the right time. Can't just go from no carbs to calorie counting...you will gain your initial loss back.

Since your wedding is in 2 months, I would choose one program and stick with it until the date.

Good luck.