Race Reports/Encouragement/Kudos - 31 October and 1 November

Big Vic

DIS Veteran
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Oct 17, 2006
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Saturday, 31 October

31 - dsnyfan21 (Tracy) Sun Sentinel's Women in Distress 5K SafeWalk/RUN
31 - escape (Susie) Fall Fest 5K & Fall Fest 30-miler (bike) Russellville, AR
31 - mkymsehi (Jeff) Halloween Triathlon, Honolulu, HI
31 - suzannews (Suzanne) 2009 Strides Against Breast Cancer 5K Walk (with my DD)
31 - wellesleyprincess (Jennifer) United Cerebal Palsy Center of the Shoals 1/2 Marathon in Florence, AL

Sunday, 1 November

1 - Jeanneg (Jeanne) NYC Marathon, NYC, NY
1 - syko () NYC Marathon, NYC, NY
1 - timmac () City of Manchester Marathon - Manchester, NH


:jumping1: GO! WISH Team GO! :jumping1:
 

Sun Sentinel's Women in Distress 5K SAFE walk/run.

Was very well organized. They had a timed run and them walkers. Was pretty warm early this morning at start time which was 7:30am.
This was held at Markham Park in Sunrise, FL. At the beginning of the 5K was 2 smal bridges and then back over one of them at the end.
Overall was a nice local race and well staffed.
I PRd my 5K walk/jog at 35min 57sec.

-Racey Tracy
 
400 meter open ocean swim 9 minute (estimate). 2 minute transition. 7 mile bike ride 28 minutes. 1 minute transition, 2.8 mile run, 18 minutes. Total time 58.50, for a 9th place overall finish.

Great conditions, great shirt, and great time. Now for the funniest part. 16 people competed. I'll take the top 10 finish any day!!! LOL.

tri.jpg
 
Congrats Tracy on that PR! :cool1: Awesome!

Jeff!!! 9th place!!! :woohoo: Sounds like it was fun. What was the shirt? Was there a ghost doing the triathlon on it? :)

Susie, Suzanne and Jennifer hope your races on Saturday went well and you all had beautiful weather for the races and PRs all around :cheer2::cheer2::cheer2:

I've pulled up the NY Marathon tracker and WOW!!! Is that cool being able to see Kirstie & Jeanne ON the course map. Very cool! I've got to get ready to go out but will be hitting refresh watching our ladies rock NYC's Marathon!!!! :cheer2: GO KIRSTIE AND JEANNE!!!! :cheer2:
 
GO DOLCE GO!

:cheer2: Congrats on your FIRST HALF MARATHON!! :woohoo:

(Dolce is new WISH teamer - she's posting on my pre trip report - and is slowly coming over!! Her first Marathon is the WDW Marathon in Jan!! :wizard:)

CONGRATS TO THE TEAM
 
Fall Fest, 2009, Russellville, Arkansas.

I walked a 5K yesterday followed by a very hilly 30 mile bike ride. I brought up the rear in the 5K (as expected) but I was not last although I have been in the past. Temperature at the start of the race - a cool 41 degrees.

Afterwards, I got on my bike and did the 30 mile bike ride. The hills wore me out but I did just fine.

Tracy - congrats on your new PR! Awesome!

Jeff - Top 10 is top 10! :teeth:

To all the WISHers doing events this weekend - GO, TEAM, GO!!!!
 
Congrats to all the WISHers who did the NYC Marathon today.

I think I was able to track most of you...
Kirstie
Jodi
Lou
Colleen and
Jeanne

You all were an inspiration!!

Well done everyone!:thumbsup2:cool1:

Tracy
 
Manchester City Marathon, Manchester NH:

This would be my second marathon of the fall, four weeks on the heels of my previous marathon, and my third ever. Needless to say I was curious to see the effects of limited recovery/retraining time. But mostly, this was a race I was doing because it's relatively local, close enough that I didn't need a hotel room. So, just like the answer to why people climb mount Everest, I did this race because "it's there".

Now, I had planned to run a half two weeks ago, with a buddy of mine (Brick, whom I've mentioned in other race reports), but we were slackers and registration filled too quick ;) So, after some discussion about finding an alternate race, we decided to do the marathon relay event of this same race, each taking two legs, so essentially each doing a half. (With me concurrently continuing after the first half, to finish the full as well). Unfortunately, just over a week ago, Brick found herself with a bum knee, and had to bow out. So, I reached out to a local running group I sometimes joined. More specifically, when I got a mass-email scheduling upcoming group runs, I shamelessly hijacked the thread and begged people to join my team. I also convinced another friend of mine to join me. Soon enough, we had a new team of four, one of whom had a runner-mom who volunteered as our driver. We were all set. To make it more interesting, I had a minor heel injury (almost certainly a form of PF, but who knows) just over a week ago. To mitigate, I took nearly a full two weeks off running. "Better rested than hurt", right? With that in mind, I knew this wouldn't necessarily be a PR attempt, but if the race is worth doing, you do it however well you can. And it's worth doing, definitely.

So, we met up this morning, and drove down somewhat-together. As we walked towards the starting area, I saw three wish shirts. (If this was you, let me know, I didn't quite catch who you are!) That said, to those three, I apologize for being so quick and scatterbrained :) I really am glad to have met you all!

Lining up near the back of the starting area, I happened across the 4:30 (and slowest) pacer, so I shrugged and figured that was as good as anything. I'll point out that my PR is 4:57, so this was at best optimistic, and more likely just foolish, but I sort of knew that. By mile 2, I dropped back a bit from the pacer, but still kept up a slightly faster than recommended pace, for the sake of the relay leg. Just past mile 6, I peeled off my outer shirt, which had the relay bib, to expose my other shirt with my marathon bib. At the transition area, one of my teammates pulled the timing tag off my leg, another took my now unnecessary shirt, and a third high-fived me and sent me on my way. It was very "indy pit crew" feeling, and in a funny way, a really really cool feeling to be a part of a team. I sent them periodic text messages of my milaege markers, in the hopes they'd be able to wait at transition #2, before going to #3. Unfortunately they couldn't (and still they almost didn't make it in time to trans 3), but that was ok.

At mile 12, I saw two ambulances stopped on the side of the road. A few yards later, I'd see why. A volunteer and a police officer were doing all they could to hold up and give water to a lady who appeared barely coherent, and couldn't stand up, much less walk. I said a silent prayer and continued, trying not to be bothered by it. While I totally get the importance of attitude, I realistically wasn't feeling well at this point, not as well as I should have at least. I suspected the back half would be more difficult. Right about here, as I could hear the half-marathon finish, I kinda wished I'd only been doing the half. I'd have been a mid-to-front of pack competitor at that point. But no, in the spirit of my dad "don't do things half-%#$" or my mom "don't start what you don't intend to finish" I was doing the full. Or maybe it was my own personal "cool, let's do another marathon" attitude Whatever the case, I proceeded to the right down an empty "main" street (Elm St actually) amid the screams coming from the other direction. Over the half-point timing mat, and I suddenly found myself on a relatively lonely course. At least 2/3 of the runners were in the half, not the full.

Miles 14 and 15 came relatively easily, still running at a "decent" pace (roughly 11 minute) and walking through water stations. Shortly after 15 was where the trouble started. I'm used to the wall, and in my previous race learned how to content with it. But this was different. I wasn't out of energy, I was sore. My legs were good to run, but my feet were starting to scream. I changed up my stride mechanics a bit, but at the expense of burning a lot more energy to do it. By mile 17 to 18, this wore out as well, and I was now sore and walled. To put it mildly, I was spent. Though I'd kind of already done it, this was the point where I officially stopped caring about pace whatsoever, and cared only about finishing. I was thinking in terms of the 6 hour course time limit, and the kind of pace I'd need. 18 minute miles would have done it, so I knew I was good to go, now to just do it. One foot in front of the other.

I called (yes, called, first time I've ever done that mid-race) our relay driver, to inform the team that I'd be late to the finish. Now, I'll mention that our driver is a 64 year old woman who, back in 84, ran in the olympic trials. She consistently wins her age group, and can put me to shame. I explained the situation, and that I was doing a lot of walking. She asked if I needed anything, or if there was anything they could do to help. I asked only for their patience in waiting for me getting to the finish.

Shortly after this point, I caught up to a now-walker named Jeff. He explained himself as being in his 7th marathon, and normally a roughly 4:30 finisher. He couldn't figure out what happened this time, but he, too, was absolutely done. After some deliberation, we assume it was the heavy hills in the front half of the course, leaving runners tired for the second half. I explained my other ancillary issues that didn't help either. We walked together for a while, until eventually I did some more running. I was doing a run/walk kind of deal for several miles after that, several minutes of one, then the other, just trying to bide my time and get closer to the finish. By mile 23, Jeff caught back up to me and we walked again, and then we ran together for a while, but I had to pull back. At mlie 24 I again caught up to him. The time clocks, which were positioned every two miles, and had once been a helpful aid, were now starting at me and mocking me. I didn't care. Jeff asked me my estimated finish time, as I recalculated after each such clock. We were now looking at about 5:30 or so. At 24.5, he wanted to run again, so we did. Then in the distance, as we approached 25, we saw several people coming towards us. It was my teammates, and our driver, in her running shoes!

"We figured you might need a little encouragement, so we're here to do the last mile with you. Let's do it!"

WOW.

Just WOW.

I walked with them. In a sense, they were pulling me along with them. It was helping. At about 25.8, I could see the second to last turn, and once I did, I took off from them. It was time to run. Time to look good for the three people left at the finish area. ;)

As I ran the now nearly deserted course, I caught the attention of everyone on the streets, and what a feeling it was. Every delivery man, restaurant server, pedestrian, driver, everyone. And they all gave me a hearty cheer as I went by. Passed mile 26 at 5:33:00. With a 10 minute pace for the last .2, I could get in under 5:35. Okay, let's do it. Rounded the final corner at a good pace, then dropped into the finishing sprint, with EVERYTHING I had. The rest of the race had been mostly crap, at least this would be good. And it was. It was done. I got one of those awesome thermal blankets, my medal, and I could still, sort of, walk. The punishment was over. We did it. My teammates, one of whom I'd only met once, two others just for the first time this morning, were now my friends, and they helped me finish. Success. And it was a lot of fun.

Results weren't posted completely, so we still aren't sure of the exact team finishing time, but I understand it was around 3:51. Heck of a job they did! My gun time was just about perfectly at the 5:35 mark, not sure chip time just yet.

So, this was the slowest of my three marathons. In a word, it was a rough performance, but I'm not disappointed. I got to compete, got to the finish, and had a great day with friends. Up next, Goofy... is it nine weeks now? Bring it. I'm ready.
 
Congratulations everyone.

Jennifer- Weren't you on last weeks thread too. I'm still recovering, you're making me look bad :goodvibes

Jeff- Congratulations on the top 10, it doesn't matter how many other people were there. My first trophy was because I was the only person in my age group but getting a piece of hardware always makes you feel good.
 
Timmac: Great race report!! Awesome that your team was there to support you and give you the encouragement to finish strong. DLF>DNS>>DNS after all, right?
Good job and I know you will take on Goofy with all your might!!

Congratulations!

-Tracy
 
Let's start this race report with a little pop quiz.

Wendy had a "bad race" on Sunday. Was it because:
a) It was time for that annual "bad run" that every runner has?
b) She had slept a grand TOTAL of 6 hours in the previous 3 days instead of her usual 6-8 hours per night?
c) She did both races in temps that were higher than she'd been training in recently?
d) She did not carry her Camelbak of fluids?
e) All of the above

Doing lots of races means occasionally one goes South. Yesterday's Battleship Memorial Half Marathon in Wilmington was that race for me. (Saturday's Blue Moon Wicked 10K in Virginia Beach was a ton of fun, though.)

Although you might think from all these race reports that racing is all I do, I'm actually a part-time tech writer and a full-time Mom. When you're a Mom, Mom duties take precedence over racing (and over work for that matter). This week was a biggie, in that my twins were trying to finish up all their college applications by Oct 31st --College applications that seemed to involve an inordinate amount of essays. Essays that they wanted their tech-writing Mom to proofread and critique. I also had a son with a 100+ degree fever on Thursday and Friday. Not a good combination for sleeping on Thursday, Friday, or Saturday. Add to that that the Saturday race I picked was in Virginia Beach, a 4.5 hour drive from my home, and that there was no way our budget (or the crazy schedule) would handle a hotel stay.

So, at 1:30AM Saturday morning (after going to bed after 11:30PM), I set out for Virginia Beach. I picked up my packet at the VB Convention Center (that many of you will remember as the site of the Rock and Roll Half Marathon expo/start) and walked to the oceanfront where the costume judging was taking place and the race would start. There were some amazing costumes: Waldo, Smurf, brides and bridesmaids, a 8-person team that dressed as all the pieces of a cheeseburger (bun top and bottom, pickle, lettuce, etc), pirates, convicts, all the primary characters in the Wizard of Oz, Fred and Wilma Flintstone, and so many more I can't remember -- and the rules required that to win a prize, the entrants had to run the entire race in these costumes. Naturally, many opted for the 5K, but there were a surprizing number of scarecrows, wolfmen, etc. in the 10K.

The Wicked 10K course did some up-and-back sections of the RnR Half course, and finished -- as the RnR Half does -- on the boardwalk. I averaged a 14:20 pace despite the warm temps (upper 70s at the finish according to Weather Underground) and lack of sleep, collected a really cute little medal, long-sleeved tech shirt, and a finishers gift of some race-logoed cotton gloves before heading back home for my 4.5 hour drive to return to essay editing. (I'd hoped to work a nap in at home, but that didn't pan out.)
wicked10kswag2.jpg

wicked10Kmedal2.jpg


At 10:30PM, I was still getting ready for the next day's race. The weather forecast for Wilmington said light rain and temps in the 60s, so I opted not to carry my Camelbak. I usually load it with ice anyway, and I reasoned that by the time we got to Wilmington, it would be just a heavy pack of warm water, which it appeared I'd have a lot of on the course. We were scheduled to leave by 4AM, so it was another short night.

The Battleship Half started out well for me, though it was not raining and very much warmer than the predicted low-to-mid 60s. In fact, the skies were surprisingly clear and the humidity quite high. (WU says the temps ranged between 75 and 80 during the race, but my body acted like it was a lot warmer -- with water dripping from my hat and hair within the first couple of miles.) I saw my Galloway buddy, Pam, and her daughter in the first few miles and explained that my plan was to go fast in the coolest hours of the race because I knew when the sun came out full force, I would fade fast.

Not only did I fade, for the first time I can remember I literally "blacked out". (My eyes were open but everything went black for a second!) If a kindly waterstop volunteer hadn't caught me, I'm quite certain I would have made a face-plant onto the pavement. She was so kind! She gave me 4 cups of water, a bite of cookie (in case it was a blood sugar issue), a place to sit for a few minutes, a chance to quit with dignity, then a good deal of encouragement when I said I wanted to finish. She even walked me up the incline to the last bridge before the finish, then gave me a big hug and sent me on my way. She deserves the volunteer of the year award -- and she'll be at the OBX Marathon next week, so I'll have to keep my eyes open for her. Had it not been for her care, I'm quite certain my finish would have involved an unceremonious sag wagon ride to the finish. Instead, I walked to the finish (worst average pace all year at 17:12 and a 3:45 finish -- Bummer) and straight to my car to sit again. Pam and her daughter finished well ahead of me -- an AWESOME finish for them both!

battleshipswag.jpg

Battleshipmedal2.jpg


I had to apologize to our "adopted" (through a church program) college students and explain this was not normal for me. They'd joined my supportive husband and my free-from-fever-for-24-hours son to tour the USS North Carolina battleship while I did the half. I assured them that after a shower and something cold to drink, I'd be human again, and true to my word, that is exactly what happened. After visiting the recreation area for my quick cleanup, we toured the aquarium at Ft Fisher, then had a wonderful meal at Olive Garden before heading home. A somewhat disappointing race performance, but all-in-all, a great day shared with members of my real--and adopted--family.

And that's my double-header race weekend report. Pop quiz answer: e) All of the above.
 
WTG WISH'ers. I didn't track anyone at NYC, but did watch the highlights of the race--you never know when you may see WISH Green!

timmac Congrats for making it through!

Susie Congrats on your infomal "du"

Wendy Wow, well done under the circumstances. And the main thing I want to know....how in the heck do you get your kids to WANT your help with their essays! My son yells, scowls, threatens to keep me away from his!

Maura
 
Lou, Jodi and Colleen!!!! OMG! I am so sorry! And as soon as I saw Tracy's post it smacked me upside the head that "oh yea" I DID see they were doing NYC I hope you 3 also had a fabulous time!!! WISH I had figured out your names/bibs so I could track you too. That tracking tool was really cool! Looking forward to ALL NYC MArathon photos!!!!


Congrats Timmac!!!! (I will sit down tonight with a cup of cocoa and read yours and Wendy's :thumbsup2 but wanted to give a shout out to everyone!)

I never copy/quote photos but I WANT THIS MEDAL!!!!!! That is a beauty! Great theme! I have to go back and read the report,sorry Wendy I am sneaking a peek while working and I had best get something done right ;) LOL


 
Whoa WISH Team! You are all stellar in your events! I cannot believe how determined and dedicated you all were!

I know your reports will help me as I will need to gut out the Goofy in January.

Great on the PR Tracy!
 












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