Plantar Fasciitis recomendations for sandles?

[Luv2Diz]

Another vote for Birkenstocks. They are the best for comfort and good support.

 

[RoseNJ]

I have to agree with the Birkenstocks too. I have had PF in both heels and have healed it through stretching, Birkenstocks, and never going around barefoot. I wear Crocs around the house as slippers, but have never tried them in the parks. I also was told by my podiatrist to wear good supportive sneakers if on my feet for a long time. Running shoes are best because they have good absorb heel shock well and are light. Good luck, I feel your pain!

 

[jmikula019]

Crocs makes a flip flop that my wife absolutely loves. She wear these and can usually wear them all day. The only thing is that we are not sure if flip flops are good for disney. She is taking them and may try them on a short day first. they are called Athens!

 

[TinkerKim]

Another vote for Birkenstock. I did buy a pair of disney fitflops during my vacation 2 weeks ago. They were very comfortable, but gave me shin splints for about 30 minutes, but after that....no problem. I just slowed down and tried to take it easy for the first little bit. Birks always accompany me to Disney tho.

 

[becca1125]

Birks are great for me and I also just bought a pair of mary jane crocs for Disney. I wore them all day yesterday and no problems. Im going to alternate between the two and also take my comfy gym shoes. I hate wearing sneakers when its warm but I figure if I can wear my comfy gym shoes when I go to cardio class at the gym 4 days a week and not have a problem I better take them as a back up.

 

[jodeeb]

Finally found the sandle that I think will work for me. The Dansko Sela. I tried on a whole bunch Merrell's, Keens, Danskos, didnt think of Birkinstocks, but found all these hard to find a big variety in stores. Then found a store in our mall(TAKKENS in California)that carried a little of everything and specialized in foot/back problems. After trying on the styles they had and talking with sales, decided the Dasko was best for me. I am keeping my fingers crossed that it will work(just got them yesterday so I am still "breaking them in") so far so good will let all know after longterm use.

Thanks to everyone for there input. Didnt realize that there are so many people who suffer from PF.

 

[Jana49]

I have (had)the same foot problem. I bought leather sandals with a strap above the heel (not flippy ones) and with some side support, then super-glued in a Dr. Scholl's arch support I bought at Walmart. These are 3/4 the length of the shoe. No one ever notices this! I did the same thing for a different pair that I use for houseslippers, since I never go without my arches being supported anymore.

The package says Heel Pain Relief Orthotics, but mentions right on the front of the pack that it's good for PF. Just super-glue these in, and you're good to go!

 

[jodeeb]

I have (had)the same foot problem. I bought leather sandals with a strap above the heel (not flippy ones) and with some side support, then super-glued in a Dr. Scholl's arch support I bought at Walmart. These are 3/4 the length of the shoe. No one ever notices this! I did the same thing for a different pair that I use for houseslippers, since I never go without my arches being supported anymore.

The package says Heel Pain Relief Orthotics, but mentions right on the front of the pack that it's good for PF. Just super-glue these in, and you're good to go!

Wow I love that idea. Although I love having great pair of shoes, I am not comfortable in buying more than one. This would be a great alternative. Have tried the inserts with sandles but never worked. Never thought about super glue.

Thanks.

 

[Jana49]

Glad to help!

 

[holden]

I have PF too. Mephistos have been great for me. They are also a little bit more attractive than Birks.

 

[billwendy]

HI!!
I too have "felt your pain" and "been in your shoes"...what a BUMMER!!!!

I really need to wear my Crocs in Disneyworld - I find that the "beach" version is too soft for me, but the regular Caymans work great - the sandal called the "Scute" is what absolutely works the very very best for me because it has almost a double sole in it that is very cusiony - these are more like slide on sandal, and they dont do the flip flop thing on me anyway.

The other thing that reallly helped my PF heal was "taping" the bottom of my foot - I work with a lot of PT's and they showed me how to do it - it was simple and really provided extra support to allow my foot to heal. All I had to do was to get a roll of athletic tape - take 1 strip of tape and go from my heel right up to the base of my big toe, then take another stip and go from my heel to the base of my pinky toe - then, take a piece and go right around my whole foot right at the arch - so you kinda have a V on the bottom of your foot with the strip then around your foot - kinda sounds funny - but oh my did it help me through some tough times!!!!!!

Get in the pool as much as you can too, soak those feet and do your stretches right in the water!!!! I also found that taking alieve right before bed, and then at breakfast really helped!!!!

Best wishes!!!

 

[5DizFans]

I have PF too. I always wear Chaco sandals. Plus, they are water proof and great for a day at the parks!

 

[bopper]

And, the very best thing I tried were the orthotic boots - they look like ski boots- to wear at night and while sleeping. They keep your foot stretched out so that the plantar muscles don't tighten up. Amazing, you can take your first step in the morning pain-free! I did have to get them from my podiatrist.

My DH tried one of these too...we got it from our local surgical supply drug store with no doctor involvement. It definitely helps him. He wears it at night and then he was good to go in the morning.

 

[rodeo65]

Another vote for Mephisto. In fact my podiatrist recommended these as "slippers" or house shoes since I'm SAHM and had bare feet most of the time. Amazing difference they made after about a week of wearing them. Then I bought a second pair for outside as well. I also love Crocs, but find the Mephisto give arch support.

 

[NotUrsula]

Bite makes sandals that will accomodate custom orthotic insoles. They are best known for their golf shoes/sandals, but they make shoes without spikes, too.

http://www.biteshoes.com/index.html

 

[Texasmomof3]

I have the same thing and I love Cole Haan sandals with the Nike Air bottoms. A few years ago they combined the tennis shoe bottom of the air nikes with a Cole Haan sandal and they are fantastic. They can be pricey but you can find last years models at deep discounts online and in stores.

 

[phins_jazy]

I have this problem too. Due to standing on hard floors working retail. During the day I wear my crocs, but at night I usually wear birk sandals. My last pair of sandals broke last summer so I need to find a new pair. I got some flops from old navy that worked for awhile but they're just too darn flat.

 

[janiejake]

Quote:
Originally Posted by Itinkso
And, the very best thing I tried were the orthotic boots - they look like ski boots- to wear at night and while sleeping. They keep your foot stretched out so that the plantar muscles don't tighten up. Amazing, you can take your first step in the morning pain-free! I did have to get them from my podiatrist.

My DH tried one of these too...we got it from our local surgical supply drug store with no doctor involvement. It definitely helps him. He wears it at night and then he was good to go in the morning.

Same here. My Family Practice doc was able to prescribe an orthotic night time device--keeps your foot in position through the night. You don't have that horrid pain(feeling like you're ripping/tearing your foot as you walk on it) when you get out of bed in the morning. I've had two go-rounds with FP. First time did it on my own, no night time boot. Round 2, mentioned it to the doc, who has Chronic FP himself, and he put me on to this boot. Didn't know such a thing existed, til then. It is light weight, a formed plastic that encases your lower leg and foot, with velcro straps to snug it up. Your foot is then kept in the flexed position, and you don't experience the foot drop during the night. The boot made all the difference. Yes, still had the FP, but not the horrendous morning pain. I wear heel inserts in my shoes. And I wear Birks. Think they are fabulous.

 

[mrstamil]

Has anyone with this condition ever tried Earth shoes? They're pricey, but if you look around you can find them at Marshall's or online every now and then. If you're doing your stretches and USED to them, the Earth footbed is designed with the heal slightly lower than the rest of your foot. You'll basically be stretching while you walk. They do take some getting used to, and some are a little funny looking.....

 

[Diamond_Girls]

I also have FP, I've had shots, orthodics, meds, and nothing helps. I've never tried the boot but did try the sock which is supposed to be a more modern version of the boot. The problem is it pulled my other toes up to much and caused toe pain. Can someone explain how the boot works and if it pulls the entire top of the foot (all toes) together?

Also, one poster mentioned sandals that accomodate orthotics - how the heck does that work and I'd love it!

Thanks for any help!