Pilates video?

laughinplace199

<font color=blue>AKA Shrimpo or Flamingo Legs<br><
Joined
Apr 28, 2001
Messages
6,746
Can anyone recommend a good pilates video for beginners? Thanks! :)
 
Check out the Core on thread on here started by Windwalker (Panda Dave). AmyBeth has some great ideas on pilates and core work.
 
Both are great suggestion! Amy is great w/ core work! I have the Pilates for Dummies DVD and it is really good for beginners!
 

Thank you! I just added Pilates for Dummies to my Netflix queue.
 














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