Pilates video?

[laughinplace199]

Can anyone recommend a good pilates video for beginners? Thanks!

 

[Goofyin08forErica]

Pilates for Dummies is a really good start!

Erica

 

[dsnyfan21]

Check out the Core on thread on here started by Windwalker (Panda Dave). AmyBeth has some great ideas on pilates and core work.

 

[postesf]

Both are great suggestion! Amy is great w/ core work! I have the Pilates for Dummies DVD and it is really good for beginners!

 

[Duanerice]

Ditto the Pilates for Dummies DVD. I like it.
Duane

 

[laughinplace199]

Thank you! I just added Pilates for Dummies to my Netflix queue.