phase 2?

[traceycooper]

Has anyone tried this.
Do you think it would help even though i eat reduced carbs?
I suppose it would be handy to take on the days i fall off the wagon!!!

 

[schmoopypoo]

Well if you are referring to any low-carb diet, which me and my DBF have been doing since June, it works great. I myself have lost 14 pounds and he has lost about 17 (he works out more than I do). And we do eat some carbs here and there, but in moderation.

Although I'm not even quite sure what your question is (sorry )...Are you on the diet now or did you just want to start off at phase 2?? But all I know is that, the low-carb thing is defnitely working for us so if you need any tips or anything i'd be glad to help. We leave in November so hopefully I lose about a pound every week or two (which is how it's been lately) and then I will be at my goal!!!

So good luck and feel free to ask questions. Although I'm no expert, I can give you my personal experiences with it. Good Luck again

 

[traceycooper]

Sorry if i wasnt clear I ment phase 2 tablets, these are a natural substance made from the white kidney bean that are supposed to stop your body absorbing all the carbs, they only work on carbs such as potatoes, rice & pasta.
I have been on low carb for several months & have lost 21 lbs
I am like you & have a few carbs in moderation as a treat now & again eg small baked potato for dinner once a week.
I am kinda stalling at the moment & was thinking of going back on induction for a while but i think now i will try the phase 2 tablets before a meal with moderate carb content & see if they make a difference!

 

[schmoopypoo]

oh ok, now i get it LOL i just figured you were talking about phase 2 of the diet...sorry bout that, hope someone can help you out because I have never heard of those pills.

 

[traceycooper]

lol, i should have thought of that anyway!!!
Well i've bought some so i will let you know how i get on