Pat on the back

FizzyPop

<font color=339933>Has a fear of tea-bags, especia
Joined
Aug 8, 2005
Messages
1,800
It has been 6 weeks today I have given up smoking :banana: And I thought I would give myself a pat on the back :D I must say its the best thing I have ever done :) and more importantly its helping me save more dollars for my trip next month :)
 
:cheer2: Well done Fizzypop. Just think of what you are going to treat yourself to. Well done again and keep up the good work :cheer2:
 

Well done FizzyPop...:banana:

Keep going :Pinkbounc
 
Awwwwwww thanks guys :) Im using the Nicorette Nasal spray which is great :) It stang like mad when I first started using it but it does help those cravings :)
 
Well done!!! That's a brilliant thing to do and the longer you continue the easier it'll get and the better you'll feel about yourself for your achievement and the obvious health benefits for you and your family. :cheer2: :cheer2: :cheer2: !!
 
WELL DONE I test for lung damage so I know how much damage smoking causes, you have done yourself and your family a big favour. :cheer2: :cheer2: :cheer2:
 
well done!
keep going your doing brilliantly!!
I gave up 11 years ago.
 
Another convert here! Keep up the good work. I stopped on the last Sunday of January 1993 and haven't touched one since and I'm not the most determined person you're ever likely to meet. If I can do it then anyone can!

:banana: :banana: :banana: :banana: :banana:
 
Well done to all of you who have given up smoking! Just think of your health, the money saved etc etc!

Any tips I can pass onto my boyfriend???!!!
 
Yes, tell him your mother will come round and beat him up - that'll scare him!!!!! :rotfl2:
 
I just took each day as it come :) I changed my whole routine so I wasn't at places I would normally have a cigarette or with people who smoked. That was for the first couple of weeks while the cravings where at there worst. It really doesn't bother me too much now, just the odd craving which isn't that bad :) so it does get easier :)
Also the money I am saving is such a plus :) At £5 a packet and I was on a packet a day I am saving over £100 a month :)


If none of that helps Im sure Diberry's sugestion will work a treat :teeth:
 
You obviously really wanted to give up Sharon - that's probably a very difficult step to take. But all that money saved is fantastic - and the benefits to your health will be immeasurable.
 
I really did want to give up this time. And i love telling people im a non smoker :teeth:

Diberry I have just seen your timer :banana:
 
FizzyPop said:
I really did want to give up this time. And i love telling people im a non smoker :teeth:

Diberry I have just seen your timer :banana:

I know - I don't know how I'm sitting here all calm on the outside when I'm jumping up and down and screaming inside!!!!! :jumping1:
 
I would be going mad :teeth: I have always wanted to go to DL. California :) Please let me know what its like :)
 
FizzyPop said:
I would be going mad :teeth: I have always wanted to go to DL. California :) Please let me know what its like :)

Well with the money you are saving you will be there in no time!! :cool1:
 














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