Kimmie5870 said:I was diagnosed with Panic/Anxiety disorder 16 years ago and had no problems with any of the rides.Like others have said on here,breathing exercises and picturing your happy place work great .But its also important to getting plenty of rest and limit your caffeine intake (being tired and caffeine are both irritants for anyone with panic/anxiety).
A good distraction for me while standing in crowded lines was to concentrate on finding hidden mickeys.![]()
thank you for that idea never looked for any but will this trip.