Ow - my tummy muscles hurt!!!

[elisebutt]

I just got one of theose ab-cruncher frame thingies that support your neck and you sort of roll up in. Is it just that I am doing them properly now, but I can only do a third of my usual crunches and I really, really ache now??

Or am I doing it wrong altogether?

 

[KathyTX]

Ouch!

It sounds like you're waking up some long-sleeping muscles, Elise! I think you're doing the crunches right.

You've done such a great job taking off the pounds, and now you're firming up.

I think I'll start watching for you in the pages of British Vogue soon...