out of shape - but working on it!

[janmadre]

I took today off work, thinking lazy rest day. But I have a great partner - my dog, Sebastian! He got me out and we just finished our walk for today. I was afraid of a slow, stop and go walk, but he kept me moving! That's the first constant 30 minutes of excersize I've had in a long time!

Thanks again for giving me a place to put down my thoughts, and, hopefully, track my progress. Everyone have a great day!