OT - 50lbs down, 50 to go

[SandraC]

Hi All ~ This long weekend was my time to de-stress. I decided that I LET IN the stress, so I have the power to LET GO of the stress. BAM! 2 pounds dropped off after a month of losing NOTHING.

I'm motivated! Blessings, Sandra

 

[Vivig]

Way to go!!! Congrats on your success to date!

I am on this long road as well and I understand very well the days that you are at a plateau!

Keep up the great work you are an inspiration to the rest of us

 

[tophee99]

Congratulations!!!! Wow......you are amazing!!! Care to share any of your secrets???

Tophee

 

[SandraC]

Hi Tophee ~ No secret. Portion control, healthy food choices, exercise, good sleep and de-stress! Blessings, Sandra

 

[teag_98]

You're tough not to give up when you didn't lose anything for a month! I've lost 120 pounds since Jan.07, and I know what a challenge it is

Good luck!!!

 

[SandraC]

Hi ~ I've lost 80 lbs before so I know all about plateaus. I average losing about 10 lbs per month, so I hope to be at goal weight around Halloween.

Blessings, Sandra

 

[yoplit]

congrats!! cause goodness knows its not an easy thing to lose weight! but just muscle on through it girl, we are here to hear about your success