Here are some oral motor exercises the speech therapist does with my special ed preschool students:
- Use a straw to blow a cotton ball across the table. Make a little goal and turn it into a hockey game.
- Blow whistles or horns (like birthday party noisemakers).
- Blow bubbles with a bubble pipe or wand. Aim for only air escaping the mouth (no spit!).
- Chew gum (if the child if old enough) or chewy foods like crusty bread, fruit rolls, carrots, celery, etc.
- Move the mouth by forming a kiss and then smiling over and over.
- Make popping sounds or blow raspberries with the lips. Most kids love these.
- Try to have the child drink with a straw as much as possible. It forces the mouth muscles to exercise. Try to avoid sippy cups with large spouts since the mouth doesn't have to do much to use them.
- Use a toothbrush to lightly brush the lips and insides of the cheeks before doing mouth exercises. This helps to wake up the nerves.
Hope this helps!