Okay....one week down ???to go!!

[panfan]

Thanks to everyone for the support when I "returned" last week to WISH !!! It mean a lot to me

Anyway.....I haven't really posted in the last week as I have been very busy! I did manage to excercise everyday but Saturday and when I got on the scale on Monday.......FIVE lbs gone!!! Woo hoo! I know though that week 1 is usually the biggest loss but at least it is a start!

I am following South Beach once again.....but I cannot do the INduction ....to the letter. I am allowing myself the fruit....not the bread though. I'm afraid I won't be able to stick to it if I don't allow myself the fruit this week. ( trust me ...I have fallen off before in the induction weeks)

Anyway 5 down and I'd like to drop 5-10 more before my trip to WDW on December 12th! So there is a lot of hard work to be done in the next couple of weeks!

Thanks to everyone else who posts their successes AND mistakes....you are always an inspiration!!

Have a healthy day!
Now have to go claim my 5lb clippie!

 

[Princess Michelle]

That's great, panfan! Congratulations on the loss and the new clippie!!!

 

[wtpclc]

Congrats!!!! Keep up the good work!!!

 

[ZerasPride]

panfan - I know you can't see my face over the net but I have the biggest grin on my face! I knew you could do it!!!! You must be so proud of your accomplishment. 5 pounds is just awesome in one week and I love the new clippie!!! You'll lose that 5-10 before your trip, I have no doubt!!!!