Got a ipod touch and frankly I am nothing but frustrated. It downloaded 55 podcast that I have listened to. I thought by unchecking the box next to the podcast it will not sync them back. So after manually deleting all 55 podcast and then sync it just puts them ll back on my ipod touch. Please how do you get this to stop doing this? Also any good books to buy to help you figure this thing out? Thanks everyone. 
