bryana
DIS Veteran
- Joined
- Aug 4, 2009
- Messages
- 707
It isn't, lol! I'm still in my 2-week post-Dopey recovery period: no running until next week.
Well, I think it goes without saying that you Dopey's get a pass on how training is going right now.
It isn't, lol! I'm still in my 2-week post-Dopey recovery period: no running until next week.
I'm not really following any plan right now, but managing a case of plantar fasciitis in my left foot (should have paid more attention to the pain back in Oct oops). I just got superfeet green inserts and got in some miles last week (after a week off due to pain and 0 degrees) and I think they are helping. I did get a 5 miler in on Saturday which was the longest in a few weeks with no major shooting heel pain. We have freezing rain all day so no run today. Really hoping for good Feb/Mar weather as I'm so over winter already. I need to hash out a rough plan though as I guess we are only about 3 months out I guess, eek!
That's great you're getting back up to what you want so quick.
I'm not really following any plan right now, but managing a case of plantar fasciitis in my left foot (should have paid more attention to the pain back in Oct oops). I just got superfeet green inserts and got in some miles last week (after a week off due to pain and 0 degrees) and I think they are helping. I did get a 5 miler in on Saturday which was the longest in a few weeks with no major shooting heel pain. We have freezing rain all day so no run today. Really hoping for good Feb/Mar weather as I'm so over winter already. I need to hash out a rough plan though as I guess we are only about 3 months out I guess, eek!
That's great you're getting back up to what you want so quick.
Don't forget Proof of Time is due by Jan. 19, in just a few days.
Wish I had a current race to submit.
Welcome to the Dark Side! BTW, my daughter's birthday is the same as yours.
I have not done over a 5k for a race yet.Did you submit any proof of time? It can be anything after April 1, 2015 (10k or longer distance).
I am curious what time I will likely start if I start in last corral?
I didn't submit POT last year and the corrals went up to L. We started 1 hour after the first corral went. The elites were close to finishing before we even started. If you don't submit a POT, be sure to be at the front of the corral. I know the course is changing this year, but there was huge bottleneck in parts of the course, especially at the beginningI am curious what time I will likely start if I start in last corral?
I think as long as you speed walk, you should be good for that month. Good luck with your spleen, hopefully it cooperates!So now I am a little bit nervous. I found out today I have an enlarged spleen and so I've been ordered to "baby" it for about a month until it hopefully calms down. Unfortunately that means I can't run for a month... I've been given the ok to walk and speed walk so hopefully I can keep some sort of fitness level so I can jump back into training as soon as I'm given the clear! Hopefully I'll be good for the challenge....
Yay for the challenge - and I love the bargaining aspectJust upgraded to the challenge... I told DH I would sell one of my Disney Dooneys... Plans are to stay off property with a rental car. If prices drop for Friday night on property we might reconsider.

So now I am a little bit nervous. I found out today I have an enlarged spleen and so I've been ordered to "baby" it for about a month until it hopefully calms down. Unfortunately that means I can't run for a month... I've been given the ok to walk and speed walk so hopefully I can keep some sort of fitness level so I can jump back into training as soon as I'm given the clear! Hopefully I'll be good for the challenge....
It's allowed, but you want to be able to hear on-course announcements. They'll be telling you when speed bumps are coming up, if there's a sharp turn, when the course narrows, etc. You also want to be able to hear volunteers and your fellow runners!So, does anyone know whether wearing earbuds during half is allowed/authorized?
It's allowed, but you want to be able to hear on-course announcements. They'll be telling you when speed bumps are coming up, if there's a sharp turn, when the course narrows, etc. You also want to be able to hear volunteers and your fellow runners!
It alternates between that and "course narrows up ahead" and "sharp turn ahead!"Okay, how many other people now have the "caution runners, speedbumps ahead" recording stuck in their head?

It's allowed, but you want to be able to hear on-course announcements. They'll be telling you when speed bumps are coming up, if there's a sharp turn, when the course narrows, etc. You also want to be able to hear volunteers and your fellow runners!