Any thoughts on this article on how to avoid hitting the wall?
http://www.npr.org/sections/thesalt...how-to-eat-and-drink-so-you-dont-hit-the-wall
Thought it was interesting that they suggesting starting carb loading during the week and not just the night before
http://www.npr.org/sections/thesalt...how-to-eat-and-drink-so-you-dont-hit-the-wall
Thought it was interesting that they suggesting starting carb loading during the week and not just the night before


Do they still give out wristbands to C2C runners? Glad to hear there weren't many issues in the earlier races.

