Do you call or e-mail or walk over and talk to co-workers when you need to relay information to them? I'm talking about folks that are just a few desks away from you.
I am amazed at how many of my co-workers will call or e-mail someone 6 desks away instead of just walking over to tell them something.
I saw a story on US Cellular, they actually banned e-mails on Fridays, you had to call or talk to people face to face. A guy profiled in the story worked in a high rise in New York City, and discovered someone he had been e-mailing for years, was not in Chicago as he thought, but in the same building, on the same floor he was. Literally across the hall.