October Colorful & Fantastic Fall Exercise Challenge!!!


Just checking in to say I have not fallen off the face of the earth.

(However, I have also not managed to squeeze in any exercise the past couple of days...which is ironic, because I've been tracking everything I do in an effort to budget my time better! :scratchin )

Hoping to get back in the swing of things soon.

Keep up the good work, everyone!
 
skipped Friday's run after a middle of the night cramp in my calf, and it feeling stiff all day. Much better today.
30 minute walk yesterday
70 minute run/walk today
12 minutes stretching (really need to be better about this)

667/1000 Total
 
We have had a lot of minutes posted this weekend!

Congratulations to -

@glss1/2fll

and

@CruisingKate


You have reached your goal and you are Wish Green!!!
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And to

@chbc

and

@LizardQueen8

You are well over 90%!
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And

@Dentam

and

@mickeyfanachey1999

Have passed 75% of their goal!


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And we have a combined total of 17,017 minutes posted so far this month!!! More than 75% of the total goal!


10645109_10152751347668274_3059785466944975016_n.jpg
 
30 minutes strength training.
Worst day ever at the gym!!!! Not 1 but 2 personal trainers tried to " sell " me on $200 a month personal training sessions for a year. I politely declined- not in the budget for sure. These two " gentlemen " spent the next 30 minutes telling me I was wasting my time by using the equipment all wrong. If my husband valued me, he would fit it into the budget. And on and on. I'm so disgusted in that place right now! ( rant over )
645/1000
 



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