Not only is this good it is very low in calories.
Serves 12
6 cans of french cut string beans
3 cans of reduced fat Cream of Mushroom soup.
Salt
Cayene pepper ( season to taste)
pepper
3 hard boiled eggs
1/2 low fat milk
onions ( reciepe called for 1/2 cup but I used more as Hubby likes lots of onions)
Bread Crumbs
Veg spray
S the pray with vey spray and cook onions till they wilt. I cut them into slices. Drain string beans and mix with soup salt, pepper and put into a casserole dish. Make a layer of eggs. Then on top of that the bread crumbs. Pour the milk over the top of everything. Bake 350 for 30 mine and then 400 for 5 minutes to brown the crumbs.
Serves 12
6 cans of french cut string beans
3 cans of reduced fat Cream of Mushroom soup.
Salt
Cayene pepper ( season to taste)
pepper
3 hard boiled eggs
1/2 low fat milk
onions ( reciepe called for 1/2 cup but I used more as Hubby likes lots of onions)
Bread Crumbs
Veg spray
S the pray with vey spray and cook onions till they wilt. I cut them into slices. Drain string beans and mix with soup salt, pepper and put into a casserole dish. Make a layer of eggs. Then on top of that the bread crumbs. Pour the milk over the top of everything. Bake 350 for 30 mine and then 400 for 5 minutes to brown the crumbs.
