Well, hopefully you live in a warm climate where training during the winter months is a little more bearable ( I live in the NE, and training in the winter is tough). Just remember one important thing: LSD is one of the best training methods. And I'm not referring to the substance "dreams" are made from ! Long, slow, distance was a great training tool I used quite often during my running years (HS, college and beyond), as well as in my 8 years of coaching girls HS track and x-country. Good luck in WDW and welcome to the site.