Thank you all for your encouragement. I really appreciate it

. I got to some journals today and will hopefully get to more in the next day or so.
I did a bit better today. I drank 104 oz of water and ate not great, but better. I defense of the midafternoon pizza, I am taking a nasty antibiotic (sinus infection) and it gives me a metallic taste in my mouth all the time, as if I was sucking on nails or something. I go a little nuts trying to make the taste "go away". Still no exercise.
Finished the "Back to School" packet for DD10 and the rest of the paperwork (for now) for DD12. She is applying for Independent Study PE using her swimming. It means that she will get out of school an hour early (to do homework....). The application process is ridiculous though: half a dozen forms/contracts/etc to be filled out and signed by us, her, and her coach; a letter from us in WHY she should be allowed to do this; and the real kicker, all of her official competition records/results/ranking. This may be fine and dandy for something like tennis where there are "singles" and "doubles" events. For swimming there are events for each of 4 different strokes, long course events in meters and short course events in yards (depends on the pool), and three different lengths for each (50, 100, 200) - 53 pages of paper when it was all done. I spent the better part of Sunday and Monday pulling all the pieces together.
Food:
8:15a - peach, almondbutter & jam on wholewheat
10a- apple, 8oz FF yogurt
12:45p - 1/3c chicken salad, 1 serving wheat thin Crisps
3:30p - peach, last slice of pizza
5:45p - small handful chocolate covered PB pretzels
6:30p - 1c cheese tortellini, 1/2c marinara sauce, asparagus, 12oz 1% milk
Anna
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Amy, Jane, Amy: I was definitely mad at the scale, but, yes, it is motivating me to get back on track.
Amy: yup, I remember walking 2.5 miles each way to middle school. The middle school is less than two miles away, but kids around here don't seem to walk anywhere. To be honest though, the street goes by two canyons between our house and school and it freaks me out to think about my 12 year old child walking past these. I guess I have read about too many bad perverts out there ...
Amy: The chocolate covered PB pretzels are heavenly! Luckily, I can't get them easily around here. On our way through Oregon earlier this month, we stopped at Harry & David's headquarters. It is a supermarket of just Harry & David's! That is where the pretzels came from. Thankfully, I only bought a small bag and they are almost all gone. Still have a number of bags of MooseMunch though ...
CJK: thanks for the encouragement, and no, the chinese food wasn't even that good, but I ate it anyway

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Marie: DD10 considers the day before school a day of mourning

. Back in school 3 weeks - wow! I guess I can't complain. Whatever happened to August being the "Dog Days of Summer" ?