AprilN
DIS Veteran
- Joined
- May 7, 2002
- Messages
- 1,666
Hi there, everyone.
Well, it's been six months to the day when I finally woke up and realized that I deserve to be the healthiest person I can be (and joined WISH a week later). I thought I would take this "anniversary" to share some stats on the progress I've made. It might seem like bragging... that's because it is!
I'm very proud of myself. Anyway, here goes...
In the past six months, I have:
made 65 pounds disappear forever
shed 47.29 pounds of pure FAT from my body
decreased by body fat percentage from 49.3% to 42.7%
lowered my BMI from 52.4 to 40.9
lost a total of 66.5 inches
9.5" from my bust
8.25" from my waist
11.25" from my abdomen
11.5" from my hips
7.25" from each thigh
5.75" from each arm
exercised every day for the past 185 days, twice a day for over 50 of those days
went from a clothes size 28 to size 22
can now fit comfortably in both the driver's seat of my new car, and an airline seat with no seatbelt extender
Made real changes in my eating and lifestyle that I WILL continue for the rest of my life
And finally, here are some before and during pictures. The before was taken about three weeks after I joined WISH (basically my starting weight) and the during was taken last night.
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Hooray for me! OK, that's enough bragging for one day.
Have a good one!
Well, it's been six months to the day when I finally woke up and realized that I deserve to be the healthiest person I can be (and joined WISH a week later). I thought I would take this "anniversary" to share some stats on the progress I've made. It might seem like bragging... that's because it is!
I'm very proud of myself. Anyway, here goes...In the past six months, I have:
made 65 pounds disappear forever
shed 47.29 pounds of pure FAT from my body
decreased by body fat percentage from 49.3% to 42.7%
lowered my BMI from 52.4 to 40.9
lost a total of 66.5 inches 9.5" from my bust
8.25" from my waist
11.25" from my abdomen
11.5" from my hips
7.25" from each thigh
5.75" from each arm
exercised every day for the past 185 days, twice a day for over 50 of those days
went from a clothes size 28 to size 22
can now fit comfortably in both the driver's seat of my new car, and an airline seat with no seatbelt extender
Made real changes in my eating and lifestyle that I WILL continue for the rest of my lifeAnd finally, here are some before and during pictures. The before was taken about three weeks after I joined WISH (basically my starting weight) and the during was taken last night.
<center>
Hooray for me! OK, that's enough bragging for one day.
Have a good one!

