Muddy Buddy Training!

You should have mine Dave. Mail from Albany to rochester can't take that long. :confused3
Thanks Paul, I'm sure it will come today. I'm not concerned about any of them. Because I know I can extract payment from those that haven't paid in the mud pit. :lmao:
 

I will encourage this. The more that Aaron walks is the easier it will be to complete a multi-pronged attack on him and Dave in the mudpit.

1.......2.......3.......4, I declare a Mud War! :lmao:

Thanks Paul, I'm sure it will come today. I'm not concerned about any of them. Because I know I can extract payment from those that haven't paid in the mud pit. :lmao:

It's always about force and violence with you guys. :sad2: You should be more civil and passive....................like me. :lmao::lmao::lmao:
 
I wanted to wish everyone good luck. I get in too late to participate or cheer but I'll be there in spirit.

I posted this in the podcast forum but it will be 30 pages back in 10 minutes but any of you runners/joggers might be interested in this thread on the DCL board. It looks like someone is still leading the group around the island and if it's offered I plan on being there.
 
Thanks for the good wishes Frank. Have a great time on the cruise!
 
Well, I was going to hate it and just sulk the whole time but since you insist on my having a great time (exclamation mark and all) I guess I'll just have to enjoy it. :lmao:
Am I detecting a hint of sarcasm? Hmmmmm... I'm not sure.
 
Hey Everyone: I went for a run today. It was a little over 3 miles in a little under 30 min. My back didn't bother me at all. I felt a little winded, but I think that's because I did nothing the past week. It felt good to get back out there. Almost time for PIG PILE in the mudpit!!! :cool1:
 
Hey Everyone: I went for a run today. It was a little over 3 miles in a little under 30 min. My back didn't bother me at all. I felt a little winded, but I think that's because I did nothing the past week. It felt good to get back out there. Almost time for PIG PILE in the mudpit!!! :cool1:
Great to hear Dave! As far as the pile goes...I maybe wearing a mask in the mud pit to go sneak by you guys. :tiptoe: :lmao:
 
We are in Wave 2. That means that Team Beast will be waiting for us at the mud pit.

Hmmmm.......

Maybe I need to rethink the taunting strategy. Todd, I think that stealth is best. Be nice to them now, and attack them in the pit. :lmao:

Too late!! :lmao:

It's always about force and violence with you guys. :sad2: You should be more civil and passive....................like me. :lmao::lmao::lmao:

:rotfl2::rotfl2::rotfl2:
 
Hey Everyone: I went for a run today. It was a little over 3 miles in a little under 30 min. My back didn't bother me at all. I felt a little winded, but I think that's because I did nothing the past week. It felt good to get back out there. Almost time for PIG PILE in the mudpit!!! :cool1:

Are you trying to give me swine flu?

Glad to hear you are back on the road to recovery.
 
Great to hear Dave! As far as the pile goes...I maybe wearing a mask in the mud put to go sneak by you guys. :tiptoe: :lmao:

To sneak by us or avoid H1N1?


When we pick up our packets on Friday night, do you think that anything will be available to catch a glimpse of? Perhaps layout of the mud pit? I think Anna would like to scope the layout of the cheering stands. I'd like to have as much time to worry about whatever obstacle we can see.
 
Today is my last semi-long run before the race. 5 slow miles. Tomorrow I'll do a fast 3 miles and then I'm done. two full days of rest and recovery. :thumbsup2 I'm going to continue lifting up until the race. It won't negatively impact my time and it helps keep me sane! Are you guys winding down your routines as well? popcorn::
 
To sneak by us or avoid H1N1?


When we pick up our packets on Friday night, do you think that anything will be available to catch a glimpse of? Perhaps layout of the mud pit? I think Anna would like to scope the layout of the cheering stands. I'd like to have as much time to worry about whatever obstacle we can see.
That's a good question Todd. I bet there will be some stuff set up for the race by Friday (depending on what time you go to packet pickup). I'm not expecting stands for cheering though. The only race I've seen stands set up is the marathon, and they charge people to sit in them.
 
Today is my last semi-long run before the race. 5 slow miles. Tomorrow I'll do a fast 3 miles and then I'm done. two full days of rest and recovery. :thumbsup2 I'm going to continue lifting up until the race. It won't negatively impact my time and it helps keep me sane! Are you guys winding down your routines as well? popcorn::
Good luck with your run Paul. Yeah, I'm not doing anything really long or fast this week. I just want to take the legs out for a spin and make sure everything is OK.
 












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