Monday, March 8th exercise thread

[tiggerlover]

Good morning everyone! It's a new week and a great way to start the week is to get out and exercise. I did an hour and ten minutes of cardio (35 on treadmill, 25 on the elliptical and 12 minutes on the Life Cycle). How about you, did you exercise today?

 

[luvmy2sams]

I did 1 mile on the treadmill this morning. My goal is to fit in another three miles this evening once DH is home to watch the kids.

I did it! I just finished 3 miles on the treadmill this evening.

 

[ZerasPride]

I exercised this morning! FIRM cardio sculpt for me.

 

[ohMom]

ditto the FIRM cardio sclupt here

tiggerlover -- 70 mins of CARDIO! that is awesome!

 

[tiggerlover]

Originally posted by ohMom
ditto the FIRM cardio sclupt here

tiggerlover -- 70 mins of CARDIO! that is awesome!

I was waiting for DS to get out of school and had some extra minutes so I wanted to put it to good use. I am just afraid when I slow down this evening I will be paying for it!

Great job everyone!!

 

[tlgoblue]

I did a Pilates session (25 mins), 40 mins on the elliptical and walked for 20 mins. I didn't do any exercise this weekend, (planned it that way) So I was feeling it today. It felt good. I wasn't going to go to the gym, but I was listening to my exercise music, and it got me going, so I got going!

Keep the Faith!
Tracy

 

[teachingmykids]

I was going to skip today (TOM, ugh), but DD wanted to go bike riding, so I walked along for about 20 minutes. It made me feel better and since it's a beautiful day here in Louisiana (finally) I've even done some raking and gardening.
Thank you SARA for getting me out of my misery!

 

[gshoemate]

I did the weight circuit, 10 minutes on the treadmill and an hour long cardio dance class.....i'll be paying for it later.

 

[DoomBuggieDriver]

Let's see.... 2 1/2 miles on treadmill; weight session and 20 minutes with the Pilates for Dummies tape. And now time for a shower!
Kathy

 

[helenk]

I did 2 of my WATP tapes for a total of 3 miles. First I did the one muscle mile walk, one mile with weights and then the 2 mile express.
.

 

[BethR]

Originally posted by tiggerlover
[BHow about you, did you exercise today? [/B]

Yep! Curves for me today.

 

[Cheryl N. WI]

I did the FIRM Super Body Sculpt before work this morning.

 

[Kimickey]

I did my Slim in Six video today!

 

[KimRaye]

I did my 2 mile WATP video today but, it seems like nothing compared to all you ACTIVE WISHers!

 

[Octoberbride03]

HI HO

I did my Watp 1 mile tape with weights this evening. Sorted a huge container of clothes and did a bit of vacuuming around the place today. And i am beat. Somebody remind me never to take more than 3 days off in between weight sessions

 

[WeirdEyes]

I did my 3 mile fat burning WATP DVD and some abdominal work. I really like the WATP workout...it is fun! I hope I can stick with it since I like it so much.

 

[AprilN]

Two workouts for me, jogging in the morning (40 minutes, 3.2 miles) and Curves after work.

 

[Rajah]

I did 15-20 minutes of Tai Chi last night, and it felt great. Did some of the actual moves for the first time since September (or maybe second or third) and was surprised that I actually remembered the whole sequence pretty well.

 

[stitch79]

Went for a 40 min walk with the dog.