Monday July 5th Exercise Thread

sm4987

<font color=deeppink>What us women do to be beauti
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Sep 4, 2002
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I didn't see one, so I decided to start it off

I did the firm Calorie Killer today

Who's else burned some fat today???
 
I burned some fat today! I walked 3 miles with hubby and then we mowed the lawn - in this Florida heat! I was one sweaty, stinky miss when I was done! All showered and feeling skinny!

Who's next?.............
 
DH and I did a brisk 4-mile walk along the river before the heat got TOO bad!

I also did my Denise Austin tape.

If the thunderstorms miss us, we'll be doing another couple of miles walking this evening.
 
I did 20 crunches for the first time.
Also my 35 minutes on the treadmill.
I have a blister so I have to figure out
something else to do tomorrow for
cardio.

July:wave:
 

I did a 30 min. speed walk, while listening to my Jenny Craig walking tape.:p
 
I walked 2 miles on the threadmill. Getting back into the routine after being in WDW for a week.
 
I did the 3 mile WATP video, much earlier today, of course. ;)
 
I did 25 min on the exercise bike:Pinkbounc
 
I went jogging, 3.6 miles in 36 minutes. I also did some yard work. :D
 


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