windwalker
I need an Adventure
- Joined
- Dec 28, 2006
- Messages
- 6,477
I allowed strenous activity to count: example shoveling snow, push mowing yard, raking and Strenous, Continous activity like that.
Activities like vacuuming, dusting and laundry are not strenous and continous activities.
Sorry I wasn't clear about this earlier. But we are going to run into gray areas that were not clear.
All sports that you play count. Although basketball soccor and Hockey are more strenous than bowling, football and softball, all are activities that get you off the couch and get you moving. Fishing is not an activity sport.
Any type of exercise class or tape counts. Aerobics, yoga, abs, stretching any activity that makes you stronger, or more limber counts. Just watching an exercise tape and not exercising along with it doesn't count.
The easy to use test for your activity is is it a sport, if yes it counts, if not is it strenous (gets your heart rate up) and is it continous.
I hope this makes it clearer what activities count on the hours side.
Captains of the teams have the power to judge an activity that falls in a gray area. If a Captain has a dought then confer with the other captains or your friendly Panda.
Clearifing Panda
Activities like vacuuming, dusting and laundry are not strenous and continous activities.
Sorry I wasn't clear about this earlier. But we are going to run into gray areas that were not clear.
All sports that you play count. Although basketball soccor and Hockey are more strenous than bowling, football and softball, all are activities that get you off the couch and get you moving. Fishing is not an activity sport.
Any type of exercise class or tape counts. Aerobics, yoga, abs, stretching any activity that makes you stronger, or more limber counts. Just watching an exercise tape and not exercising along with it doesn't count.
The easy to use test for your activity is is it a sport, if yes it counts, if not is it strenous (gets your heart rate up) and is it continous.
I hope this makes it clearer what activities count on the hours side.
Captains of the teams have the power to judge an activity that falls in a gray area. If a Captain has a dought then confer with the other captains or your friendly Panda.
Clearifing Panda
