- Nov 1, 2013
Please take a moment and tell us about your GREATEST HEALTHY achievement for 2016!
you hit a weight loss milestone? Yes, I hit my goal weight in September
Did you start a new exercise routine and stick with it? Yes and no. I decided that it's important to be consistent but not that you stick to the same things, it keeps it more interesting. I lost most weight before I joined the second gym but I absolutely love having it and it makes it easy for me to stick to exercise as I always love going there
Have you started eating healthy meals at home more often?
No, actually not really. I decided that being able to eat healthy when out is important skill and compared to previous attempts to loose weight - I ate out a lot more. But I learned I can make healthy choices when out, not always but on many occasions.
Now take some time to think about something that you still struggle with... perhaps it is tracking?
Honestly I hit maintenance and I went to WDW for 2 weeks. Followed by December/Christmas. I am not going to lie, it's been challenge after challenge. I am just looking to focusing little more or healthy living again and not having any big plans for first 3 months of next year
It was fantastic year for me, I hope next is just as good!