well the days surely fly by. Hi Erin
eye surgery went well, it will be the last time either way. so far so good
I did not stick to lc, felt like I had to eat comfort food
celebrated ds b-day on saturday so of course had cake & other stuff. I did walk/jog 5 miles but with all this junk food I'm spinning my wheels. Well so far so good today, hopping on my bike now and tomorrow will be tm.
eye surgery went well, it will be the last time either way. so far so good
I did not stick to lc, felt like I had to eat comfort food
celebrated ds b-day on saturday so of course had cake & other stuff. I did walk/jog 5 miles but with all this junk food I'm spinning my wheels. Well so far so good today, hopping on my bike now and tomorrow will be tm.
what is wrong withme is it the winter blues??? I only exercised 3x, 1 3 mile tm, and 2 bike 60 min sessions. My food has included cake almost every nite
Pizza, last night, but it was the best ever and I have lived here for almost 15 years. Finally I have found the perfect slice
comes and shines on us for good, it'll lift your spirits. Whatever you do, though, don't sneeze at over 150 minutes of exercise, girl! That's great!
and hope your spirits are soaring again soon!
I'm under the weather and feeling yucky
I want it to be warm!

I am feeling good now, it only took 2 1/2 weeks
planning planning planning, I think I am almost done. I wish it was a
I'll need a new strategy, this will give me an incentive. I know I have to exercise and I mean a hard workout, have always been this way, at least 4-5 times per week and I have to cut out carbs, which I have done but I guess not enough. No exercise today, I'm being lazy. I babysat 4 nephews last night and went to bed after 1am, my body was up at 7 so I'm a bit tired. Tomorrow is another day.