Welcome to the DIS!
Just a few of our standbys:
spaghetti, basically a doctored jar of Ragu--we like to add Italian sausages, bell pepper, & seasonings, serve with a hearty pasta such as ziti or rigatoni. Bagged salads are a blessing, Toss in some cherry/grape tomatoes & fresh basil. add breadsticks or garlic bread.
Pick up a rotisserie chicken--or roast your own, pour some bottled Italian dressing over & pop into oven @ 425 degrees, on a roasting rack for 1 hour-- at the market, if you're feeling ambitious make some fresh veggie, refrigerator rolls & fresh fruit--
humongous salads utilizing salad bags & tinned green beans, chick peas, cherry/grape tomatoes, English cukes, fresh herbs, olives & some bagged shredded cheeses. Add Genoa salami/pepperoni etc, if you want meat or use left over chicken from previous meal. Utilize the cut up broccoli & cauliflower at the supermarket salad bar to save time. Bagged carrot shredds, cabbage work out well--
we do 'stuffed' omelets, toast or hashbrowns & fresh fruit--
I find meatloaf easy & you can use leftovers for sandwiches. I like to serve with intant mashed potatoes, bagged salad (throw in some tinned or fresh mandarin oranges, slivered almonds dress with a honey-mustard viniagarette or raspberry v.) fresh fruit &/or cottage cheese
a broccoli-chicken-mushrm casserole
I put the meatloaf & casseroles together the night before-
pan-fried or broiled fish/steak is wicked fast & easy!
The standbys: hot dogs, hamburgers. Pick up sides--coleslaw, potato &/or macaroni salad at the deli or at your local fast food place--KFC--Popeye's--
Ore Ida has some decent frozen French fries
anything from one of Rachel Raye's books
Jean