Marching Our Way to a Healthy Lifestyle ~ March 2016 WISH Challenge

Thanks for the encouragement. Based on past experiences with WW it always takes me a few days to get into a good rhythm and to stick to my points. I'm not giving up and hopefully I will drop a few pounds. This is the start of a healthier me! If I miss my goal this month I will just have to hit it that much harder in April.

I think posting here is helping. I know my family will support me but I've decided not to announce that I'm trying to lose weight. The last time I did they tried to "help" and it put a lot of pressure on me.

By posting here I feel like I am being held accountable and have support with out the constant pressure and judgment.

Thank you everyone!

:grouphug:





I love Woohoo Wednesdays!! I have got a ton of work to do so I'm just stopping by really quickly to post but I didn't want to miss out on woohoos!

Personal Woohoos -

  • Potential Disney trip on the calendar
  • HAIRCUT. Seriously. You don't know what a difference layers can make in a girl's life. I feel SO MUCH better right now.
  • Sunshine.
  • Puppy.
  • I'm almost caught up on orders, which will give me more time to work on new stuff!
Weight-Related -
  • I exceeded 10,000 steps for the last two days! I am SO PROUD of myself for it, and I honestly already feel great because of it. I've got a ton of paintings to do tonight, though, and with DH working until 10pm, I'm not sure how to get my steps in today. I think I'm hovering around 1,000 right now. :sad1: I'm going to try to make myself hit the treadmill at some point (our city isn't the safest so I'm not comfortable walking the neighborhood without DH) but it's hard to do it when I know I need to spend the time getting orders out.
  • This weekend my scale read 218. :( BUT YESTERDAY IT READ 215! I'm super hoping that this weekend I'll be able to actually give a percentage here. We'll see!
 
Hey friends! I managed to find a free computer while my class is actually at Computer class, so I'm popping on to say hello!

I was curious to see what my Fitbit recorded for sleep last night.... I know I was a bit restless.... a little cold and just couldn't seem to settle down properly.... but I didn't know it was as bad as the Fitbit seems to think it was!! It recorded that I went to bed at 9:57 pm and got up at 6:09 am (just about right), but that I only got an actual 4 hours of sleep during that time! The rest of it recorded as "restless" or "awake"!! Yikes.... no wonder I was VERY deeply asleep when I got the call to work at 6 am! Usually I am awake by 5:30 or 5:45 without an alarm clock!

My Fitbit stopped recorded/displaying my sleep about 10 days ago... right after I had reset the sensitivity down to "sensitive" from normal. So I moved it back to normal and it looks like it loaded all of those missing days/nights of sleep.... but YIKES.... it shows that I am IN bed for about 8 hours most nights, but only asleep for half of that time or less!! What's wrong with me? I would have told you that I normally sleep pretty well! NO WONDER the scale wasn't kind last week! Add to that the new WW job I have that occasionally has a 4 or 5 am shift and wowza.... I wanna drink coffee just THINKING about it!

Aiming for MORE water and MORE REAL sleep for the rest of the week.... that means making sure I am comfortable (warm enough, etc) and eliminate ALL of the light (I was up during the night last night covering up the charger for my Ipad as it was creating too much light). No caffeine after noon (although that is pretty much the norm) and I'll watch my evening eating, in case that makes a difference. Any other suggestions?

Off to have a bathroom break before my class gets back!.............P

I take 5HTP to settle my brain down for quality sleep, else I'd be processing/tossing and turning all night long.
 
I'll be honest, I'm not feeling all that woohooy. I'm feeling groggy this morning from the pain meds I took last night and because they are T3s I can't work with them so I get to be in pain all day. I guess I have been doing well with my eating and have lost the pound and a half I gained from it being that time of the month. So I guess that's good.

I'm sorry to hear that you're not feeling great, but woohoo for doing well with your eating and losing some weight!

Not much to personally WooHoo here. I'm doing ok with my exercise routine but I'm having trouble with my diet. I'm not sure I'll meet 5lb goal for this month. :(

WooHoo for doing well with the exercise routine! Getting the diet under control can definitely be hard (for me that's always been the hardest part), but try your best and hopefully you'll start to see some results! Even if you don't make it all the way to your goal, any progress is an awesome thing - so keep working hard and you'll get there eventually!
Let us know if there's anything we can do to help!

That being said it is still WhooHoo Wednesday and I believe in celebrating the small victories. So, my WhooHoo for this week is going to be that DD2 is doing amazing with potty training. She just started wearing big girl panties during the day and we haven't had a accident in over a week!

WooHoo!! That is awesome!

Personal:
I ordered my graduation stuff today - cap, gown, and hood (it was about $150 - ouch!) I'm intrigued to see what the color "drab" looks like for the hood - Google says it's a light beige. :rotfl:

WooHoo!
Even if the hood isn't the prettiest thing ever ... it's still pretty awesome that you're getting it and celebrating your graduation!
Don't forget - if you're wearing a dress, try it on with the gown to make sure it's shorter than the gown both sitting and standing. You don't want a dress peeking through in your pretty pictures!

Healthy Life Style:
I've noticed big changes in my muscles and recovery time. I had limited soreness after my half this weekend and yesterday was a big leg day at the gym and yet I have no soreness this morning. Things that I couldn't do a week ago are now able to be accomplished, such as holding myself up on this crazy ab machine that looks like a jet pack. Each day I work to better myself.... I see myself getting stronger and improving. It's amazing what you can accomplish when you stick to your goals and have a plan in mind.

WooHoo! It's amazing to see and feel yourself getting stronger and to see how much you're improving day to day and week to week!

I'm running a 5K and Half Marathon this weekend (Saturday and Sunday) in Dallas. I'm trying to get that 40 minute 5K and a 3:12 Half finish time. I'll keep you all posted as to what I get! :)

Good luck! I can't wait to hear all about it!

Woohoo Wednesday! I am happy to Woohoo at the fact that I went to trampoline class yesterday for the first time in three weeks.

WooHoo! It's always nice to get back to an awesome workout class after some time away!

I'm woohoo-ing that my new fitbit came today. I had to replace my flex earlier in the month when it unexpectedly stopped working. I got the charge HR, thinking I'd really like all the features but found out right away that I didn't love its size. I circled the 30 day return time frame date on my calendar and gave myself a few weeks to see if I learned to love it.

Meanwhile, Fitbit released its newest tracker, the Alta, this week. It's like flex 2.0. It has a screen and is a little more fancy than the flex, but has a similar design.

I never really got used to the size of the Charge, so I ordered the Alta.

It's here and I love it. The Charge HR is going back to Target.

WooHoo!

WooHoo for a new Fitbit! I'm glad to hear you like the Alta - sounds like its the perfect Flex replacement for you!

We leave Tokyo on Sunday and get to LA on Saturday night-- how funny is that?! That's one of the reason's I'm able to squeeze in the trip since I am gaining a day LOL Anyway, we arrive Saturday 4/23 probably around 8pm by the time we get the shuttle and all so I'm just going to play it by ear that night and maybe explore DT. Then we will be in the parks 4/24 and 4/25. I got park hoppers but I'm thinking I will dedicate the majority of each day to just one park and hop as an after thought if we want. I'm definitely going to have to look up the dates of the festival. With all the planning in so little time, I've just been researching basics-- I don't even have a plan for 60th stuff or festivals! *googling right now!*

I've been to DL twice, and we usually pick a park for the day and then just hop if we have something in the other park that we want to do or we run out of things that we're interested in doing at that time. Park hopping is super easy, but don't feel pressured to do it - do it if you feel like it's appropriate, but don't feel bad if you don't end up doing it at all or just end up hopping for one or two attractions (or a show/parade).
I'm sure I'm not making any sense, but whatever.

Good afternoon. I know I have been missing the last couple of days. I am on spring break and it has given me too much time to think.

We had three great shows of the Music Man this weekend and then I was going to be off from teaching college and working on costumes until brush up on Thursday night. On Monday I had a melt down. With everything that has gone on in the last month with my mother in law and getting the show running I think everything hit the fan. I was near or in tears the entire day. I realized that a lot of has to do with my sister in laws and holidays. I have been the main person who has cooked for the last 10 years. I have even gone as far as cooking everything at my house (my mil had no stove(don't ask it is a long story)) and bringing it 40 minutes to inlaws house. My sister in laws DON'T entertain so everything has fallen on me in the last 10 years. I don't want to do Easter because I have already done Thanksgiving and Christmas (not to mention set up and take down mil's tree) I am at a loss. We have been married almost 38 years and we have never spent Easter at our house for dinner and I really don't know what to do. I will figure it out but thanks for listening. (Dh has heard me and he has told me that he doesn't want all the family entertaining to be pushed on to me)

Tues I was a little better and we went to see Zootopia at the movies. I spent the evening sewing. Today I went grocery shopping, made Irish Soda Bread and Corned Beef and cabbage for dinner. SO I am feeling better. Tomorrow morning I am going to quilt some things and get those out of the way.

My have been putting everything into Sparkpeople and have been in my calorie range every day this month except Sunday. It is the only day I have missed since I started on Feb 1st. Not bad.

Off to get some things done.

Thanks for listening.

I'm sorry to hear that you're going through this, and I hope you can find a good solution soon. Dealing with family can be really hard sometimes ... I hope everything works out okay and you can get through the holiday without too much stress.
I'm glad to hear you've been feeling better over the last few days ... hopefully this means everything will work out okay.

Thanks for the encouragement. Based on past experiences with WW it always takes me a few days to get into a good rhythm and to stick to my points. I'm not giving up and hopefully I will drop a few pounds. This is the start of a healthier me! If I miss my goal this month I will just have to hit it that much harder in April.

I think posting here is helping. I know my family will support me but I've decided not to announce that I'm trying to lose weight. The last time I did they tried to "help" and it put a lot of pressure on me.

By posting here I feel like I am being held accountable and have support with out the constant pressure and judgment.

Thank you everyone!

It's definitely hard when your family puts pressure on you ... but I'm glad to hear that posting here is helping you stay accountable!

1) I just finished typing up 3 days for my trip report from this past summer. Soon the next summer will start, so I need to get the trip report finished!

WooHoo! I've been falling so far behind on the trip report I'm working on ... those things take way longer than you'd think!

It is roasted veggies (zucchini, red pepper, carrots, purple sweet potato), tossed with some vegetable oil, salt and some herbs. I had them with a dip made from a German dairy product called Quark mixed with some garden cress. And in the background you can see my lovely "Romance in Paris" Minnie and Mickey placemat from Disneyland Paris. So, there is even some Disney in the picture!

The veggies look beautiful ... and I love the placemat!

Personal Woohoos -
  • Potential Disney trip on the calendar
  • HAIRCUT. Seriously. You don't know what a difference layers can make in a girl's life. I feel SO MUCH better right now.
  • Sunshine.
  • Puppy.
  • I'm almost caught up on orders, which will give me more time to work on new stuff!
Weight-Related -
  • I exceeded 10,000 steps for the last two days! I am SO PROUD of myself for it, and I honestly already feel great because of it. I've got a ton of paintings to do tonight, though, and with DH working until 10pm, I'm not sure how to get my steps in today. I think I'm hovering around 1,000 right now. :sad1: I'm going to try to make myself hit the treadmill at some point (our city isn't the safest so I'm not comfortable walking the neighborhood without DH) but it's hard to do it when I know I need to spend the time getting orders out.
  • This weekend my scale read 218. :( BUT YESTERDAY IT READ 215! I'm super hoping that this weekend I'll be able to actually give a percentage here. We'll see!

OMG so much WooHoo!! Yay!! It's awesome to see that you've got so much exciting stuff going on!

---

Okay, guys. I'm trying not to complain too much about my life on here because ... whatever. But I just need to say something, and I think that this is as good (or bad) of a place as anywhere else.
I applied for a job yesterday that I think would actually be great for me - it's an office management job at a biotech company, which basically incorporates both my experience (office administration & management) and my education (biology & healthcare). And I think that if I can get over my nervousness at interviews, I could really convince them of that if they want to interview me. But I hate sending people my resume because my work history has been so unstable ... if I was hiring someone and saw my resume, I don't know that I would want to interview me. So I really wouldn't be surprised if they have no interest in hiring me.
So I'm going to be a little frustrated until I hear something, which could be a while. Uch.
 
I downloaded a new app called Plant Nanny and it's awesome! It's a water tracker set up as a cute game! I highly suggest it!

I just downloaded the plant nanny app. I love it! I have a hard time drinking enough water. Unless I am exercising or eating I rarely drink anything. This app is so cute it will hopeful motivate me to drink more. I really want to see my little Sunshine (name of my plant) grow.

Thanks for the suggestion
 

Got no woohoos this week. I'm down with the cold/crud/bug that's been going around. Stayed home today and haven't done anything so far, but am determined to get out for a walk so I don't break my 2 week streak of 10,000+ step days. Hopefully will be feeling better soon.
 
WooHoo!
Even if the hood isn't the prettiest thing ever ... it's still pretty awesome that you're getting it and celebrating your graduation!
Don't forget - if you're wearing a dress, try it on with the gown to make sure it's shorter than the gown both sitting and standing. You don't want a dress peeking through in your pretty pictures!

This is such a good point! I didn't think about this until now. I was debating wearing a sundress underneath and then changing into the fancier dress for dinner later that evening. The robe is essentially a huge trash bag (kidding!) and I am sure no one will see what is under it LOL.
 
Good afternoon. I know I have been missing the last couple of days. I am on spring break and it has given me too much time to think.

We had three great shows of the Music Man this weekend and then I was going to be off from teaching college and working on costumes until brush up on Thursday night. On Monday I had a melt down. With everything that has gone on in the last month with my mother in law and getting the show running I think everything hit the fan. I was near or in tears the entire day. I realized that a lot of has to do with my sister in laws and holidays. I have been the main person who has cooked for the last 10 years. I have even gone as far as cooking everything at my house (my mil had no stove(don't ask it is a long story)) and bringing it 40 minutes to inlaws house. My sister in laws DON'T entertain so everything has fallen on me in the last 10 years. I don't want to do Easter because I have already done Thanksgiving and Christmas (not to mention set up and take down mil's tree) I am at a loss. We have been married almost 38 years and we have never spent Easter at our house for dinner and I really don't know what to do. I will figure it out but thanks for listening. (Dh has heard me and he has told me that he doesn't want all the family entertaining to be pushed on to me)

:hug: Sorry to hear you had a bad day. Holidays can be very stressful. I hope you get to have a holiday at home with your family.

Okay, guys. I'm trying not to complain too much about my life on here because ... whatever. But I just need to say something, and I think that this is as good (or bad) of a place as anywhere else.
I applied for a job yesterday that I think would actually be great for me - it's an office management job at a biotech company, which basically incorporates both my experience (office administration & management) and my education (biology & healthcare). And I think that if I can get over my nervousness at interviews, I could really convince them of that if they want to interview me. But I hate sending people my resume because my work history has been so unstable ... if I was hiring someone and saw my resume, I don't know that I would want to interview me. So I really wouldn't be surprised if they have no interest in hiring me.
So I'm going to be a little frustrated until I hear something, which could be a while. Uch.

pixiedust: Sending you some pixie dust and good luck for your job application. Interviews can be really hard. I hope they give you a chance.
 
Im in a little late. I decided that I want to run the Jingle Jungle 5K next November when we go on our next trip. I have been on WW since Feb 22nd, and down 20.8 lbs and am down to a 18:00 mile - i want to take 6-7 minutes off that time by next March when registration opens.

Tonight is my "cheat night" when we go to the buffet at Pizza Hut, but I try to fill up on a good Salad, and choose 2-3 TINY pieces of pizza on thin crust
 
Im in a little late. I decided that I want to run the Jingle Jungle 5K next November when we go on our next trip. I have been on WW since Feb 22nd, and down 20.8 lbs and am down to a 18:00 mile - i want to take 6-7 minutes off that time by next March when registration opens.

Tonight is my "cheat night" when we go to the buffet at Pizza Hut, but I try to fill up on a good Salad, and choose 2-3 TINY pieces of pizza on thin crust

Everyone starts some where and the amazing thing about your speed is that you're going to only get faster! Isn't that crazy? You're going to build up strength and endurance soon you'll be down to a 14 minute mile no problem. Keep working on the Couch 2 5K program and just keep moving. As you continue to lose weight the speed will also come because your body is pushing less pounds as you move.

I hope you'll stay with us over the next year so that we can track your progress. I am always excited to see a new runner join and tell us about their journey. The 5K is an un-timed race, so you can pace at your own progress. I think there's an hour time limit so just move at your own speed. Who knows, you may be ready for a 10K by then! ;)
 
Im in a little late. I decided that I want to run the Jingle Jungle 5K next November when we go on our next trip. I have been on WW since Feb 22nd, and down 20.8 lbs and am down to a 18:00 mile - i want to take 6-7 minutes off that time by next March when registration opens.

Tonight is my "cheat night" when we go to the buffet at Pizza Hut, but I try to fill up on a good Salad, and choose 2-3 TINY pieces of pizza on thin crust

Glad you joined us :D

Ok here is my food pic for the challenge - this was my breakfast this morning - cheesy omelette with saute'd mushroom, zucchini and baby spinach leaves on top.

IMG_0959.JPG
 
I applied for a job yesterday that I think would actually be great for me - it's an office management job at a biotech company, which basically incorporates both my experience (office administration & management) and my education (biology & healthcare). And I think that if I can get over my nervousness at interviews, I could really convince them of that if they want to interview me. But I hate sending people my resume because my work history has been so unstable ... if I was hiring someone and saw my resume, I don't know that I would want to interview me. So I really wouldn't be surprised if they have no interest in hiring me.
So I'm going to be a little frustrated until I hear something, which could be a while. Uch.

I am sorry about all this, but I think you have a lot to offer an employer even if your work history is a bit iffy. I am sure you have already learned all the tricks on how to make the resume look better despite some hick ups? I wonder if it might be worth it for you to get some coaching on this - and also on the interviewing nervousness. I understand that this costs money, too, which is in short supply. And I also understand that often all kind of well meaning suggestions are the last thing you want to hear, so feel free to ignore me! :goodvibes
 
I hope you'll stay with us over the next year so that we can track your progress. I am always excited to see a new runner join and tell us about their journey. The 5K is an un-timed race, so you can pace at your own progress. I think there's an hour time limit so just move at your own speed. Who knows, you may be ready for a 10K by then! ;)

I read that you had to do at least a 16 minute mile or you would be swept and that includes stopping for character photos.
Is this true?
 
A tiny Wed WhooHoo. My DH just sent a text from work. He enjoyed our walk with DD2 so much yesterday he wants to go on another one as soon as he gets home. :cloud9:

WooHooo! Family walks are the best!

Got no woohoos this week. I'm down with the cold/crud/bug that's been going around. Stayed home today and haven't done anything so far, but am determined to get out for a walk so I don't break my 2 week streak of 10,000+ step days. Hopefully will be feeling better soon.

Aw, I'm sorry to hear this. I hope you feel better soon!

pixiedust: Sending you some pixie dust and good luck for your job application. Interviews can be really hard. I hope they give you a chance.

Thank you!

Im in a little late. I decided that I want to run the Jingle Jungle 5K next November when we go on our next trip. I have been on WW since Feb 22nd, and down 20.8 lbs and am down to a 18:00 mile - i want to take 6-7 minutes off that time by next March when registration opens.

Tonight is my "cheat night" when we go to the buffet at Pizza Hut, but I try to fill up on a good Salad, and choose 2-3 TINY pieces of pizza on thin crust

:welcome:
I'm so glad you decided to join us this month!
runDisney events are awesome, and hopefully you will love the 5K!

Ok here is my food pic for the challenge - this was my breakfast this morning - cheesy omelette with saute'd mushroom, zucchini and baby spinach leaves on top.

Looks yummy!

I am sorry about all this, but I think you have a lot to offer an employer even if your work history is a bit iffy. I am sure you have already learned all the tricks on how to make the resume look better despite some hick ups? I wonder if it might be worth it for you to get some coaching on this - and also on the interviewing nervousness. I understand that this costs money, too, which is in short supply. And I also understand that often all kind of well meaning suggestions are the last thing you want to hear, so feel free to ignore me! :goodvibes

Thank you for your input/advice ... definitely something to think about.

I read that you had to do at least a 16 minute mile or you would be swept and that includes stopping for character photos.
Is this true?

Officially ... yes, there is a 16 min/mile pace requirement.
Unofficially ... runDisney is known for not enforcing the pacing requirements for the 5K. My two runDisney 5Ks have been done in 1:10:58 (~22:54 pace) and 1:19:75 (~25:47). I stop for all the characters and try not to think about my pace much.
I think it's definitely a good idea to try to work on your pace, but don't worry if you can't strictly stick to the 16:00 min/mile for the 5K - if you can do it in an hour with the stops, you'll be fine. I have yet to do it in less than an hour.
 
I read that you had to do at least a 16 minute mile or you would be swept and that includes stopping for character photos.
Is this true?

Keep in mind that the 16 minute mile pace is based off the last person crossing the start line from the last corral. A 5K and 10K race are both 'on your honor' for running. So you could (in theory :rolleyes1) put yourself in at a 11-12 minute time and stay to the side of the road when running to start a few minutes earlier and hope to get some pictures. I am not one who likes to get pictures when I run so I put myself where I feel comfortable and won't "get killed" by the faster runners as we take off at the start line. The moral of the story: You do what you feel is comfortable.

The 5K, as @SarahDisney mentioned, is an untimed race AND it's more for kids and families. They want you to take photos and have a good time. You won't be swept off the course like in a half scenario. They'll start to politely encourage you to move faster and skip the lines if they're too long.

Don't over think it and just enjoy the process. You're going to do great and be great :)
 
Officially ... yes, there is a 16 min/mile pace requirement.
Unofficially ... runDisney is known for not enforcing the pacing requirements for the 5K. My two runDisney 5Ks have been done in 1:10:58 (~22:54 pace) and 1:19:75 (~25:47). I stop for all the characters and try not to think about my pace much.
I think it's definitely a good idea to try to work on your pace, but don't worry if you can't strictly stick to the 16:00 min/mile for the 5K - if you can do it in an hour with the stops, you'll be fine. I have yet to do it in less than an hour.[/QUOTE]

Thanks for that info!! Makes me feel ALOT better! But my luck would be that next year would be the year they start cracking down on it!
 
WooHoo Wednesday, March 16th:

WooHoo Wednesday is a very special tradition that we have on these challenge threads – it’s a chance for us to take a break and celebrate our victories (big or small).

While the announcement of the Festival of Fantasy parade was exciting for Disney fans, around the same time we got some sad news, with the official confirmation that the popular parade Spectromagic was being permanently retired.


SpectroMagic was introduced as part of the Walt Disney World Resort’s 20th anniversary celebrations in 1991. This 20 minute nighttime parade featured scenes from movies such as The Little Mermaid, Fantasia, Sleeping Beauty, as well as a vast collection of other characters. The lights and technology used in this parade were truly phenomenal, and it quickly became a fan favorite.

Let’s shine some lights on ourselves today, and share some of our favorite magic by talking about the great things that we’re celebrating today.
It’s WooHoo Wednesday - what’s your WooHoo for today?

I'll admit, I totally forgot that "woohoo Wednesday" was coming!

My woohoo for today is that I hit my 10,000 steps before 5pm! I went out for a walk after a relatively sedentary day at school (working in the office) and was determined to hit the 10K before finishing my walk!

Oh wow! No, that hasn't happened to us before. However, we requested that meal this week as well, but DH put it all away before I got home so I didn't get to inspect. I'm going to have to go check the fridge now when I get home to see if we are missing an onion too. I do see that they are using lemon in the gnocchi dish though. If you got that and they have you put the whole lemon in (I'm not sure if they do-- I haven't read through the recipe yet), I recommend cutting back and tasting it after each wedge you add before adding more. Especially with pasta -- it seems to soak up the flavor fast and can go from delicious to bitter overkill so quick. I don't know why they recommend so much lemon juice after putting in lemon zest too in a lot of the recipes. Anyway, that's just our take -- You may LOVE lemons!

-----------------------------------------------
As for me, I've been MIA because I've been so busy at work. We are down one person at work this week so my Dis breaks are nonexistent and I just collapse at home after work (last night not getting home til 9:30 and ordered take out :crazy2:... I've got some work to do to make sure my weigh in doesn't reflect that!). All of this which is not a woohoo, did however facilitate an extra job/over time bonus this week though. So I am woohooing working harder and making more money for our trip!!!

I can totally relate to what you are saying about the lemons. I tried a new greek lemon chicken soup recently and it was SO overwhelmingly lemony I ended up tossing out the entire thing.... I couldn't do anything to save it. And I followed the recipe very closely! DD and I both really like lemon, but it was like eating sour lemonade with salt and chicken added.... EWWWWWWW!


Good afternoon. I know I have been missing the last couple of days. I am on spring break and it has given me too much time to think.

We had three great shows of the Music Man this weekend and then I was going to be off from teaching college and working on costumes until brush up on Thursday night. On Monday I had a melt down. With everything that has gone on in the last month with my mother in law and getting the show running I think everything hit the fan. I was near or in tears the entire day. I realized that a lot of has to do with my sister in laws and holidays. I have been the main person who has cooked for the last 10 years. I have even gone as far as cooking everything at my house (my mil had no stove(don't ask it is a long story)) and bringing it 40 minutes to inlaws house. My sister in laws DON'T entertain so everything has fallen on me in the last 10 years. I don't want to do Easter because I have already done Thanksgiving and Christmas (not to mention set up and take down mil's tree) I am at a loss. We have been married almost 38 years and we have never spent Easter at our house for dinner and I really don't know what to do. I will figure it out but thanks for listening. (Dh has heard me and he has told me that he doesn't want all the family entertaining to be pushed on to me)

Tues I was a little better and we went to see Zootopia at the movies. I spent the evening sewing. Today I went grocery shopping, made Irish Soda Bread and Corned Beef and cabbage for dinner. SO I am feeling better. Tomorrow morning I am going to quilt some things and get those out of the way.

My have been putting everything into Sparkpeople and have been in my calorie range every day this month except Sunday. It is the only day I have missed since I started on Feb 1st. Not bad.

Off to get some things done.

Thanks for listening.

Oh Dona.... I'm so sorry you've been stressing. I'm familiar with your "holiday history" with the in-laws and you are absolutely one of the most patient women I know.... you have done SO MUCH and I know that your DH must appreciate it. Glad you were able to talk to him about it And glad you had some "fun" stuff on the calendar. Hope you enjoyed your movie date!

Thanks for the encouragement. Based on past experiences with WW it always takes me a few days to get into a good rhythm and to stick to my points. I'm not giving up and hopefully I will drop a few pounds. This is the start of a healthier me! If I miss my goal this month I will just have to hit it that much harder in April.

I think posting here is helping. I know my family will support me but I've decided not to announce that I'm trying to lose weight. The last time I did they tried to "help" and it put a lot of pressure on me.

By posting here I feel like I am being held accountable and have support with out the constant pressure and judgment.

Thank you everyone!

So glad you are allowing yourself some time to get settled into a pattern with WW. SO many folks beat themselves up if they aren't PERFECT from day 1!!

:grouphug:

I love Woohoo Wednesdays!! I have got a ton of work to do so I'm just stopping by really quickly to post but I didn't want to miss out on woohoos!

Personal Woohoos -

  • Potential Disney trip on the calendar
  • HAIRCUT. Seriously. You don't know what a difference layers can make in a girl's life. I feel SO MUCH better right now.
  • Sunshine.
  • Puppy.
  • I'm almost caught up on orders, which will give me more time to work on new stuff!
Weight-Related -
  • I exceeded 10,000 steps for the last two days! I am SO PROUD of myself for it, and I honestly already feel great because of it. I've got a ton of paintings to do tonight, though, and with DH working until 10pm, I'm not sure how to get my steps in today. I think I'm hovering around 1,000 right now. :sad1: I'm going to try to make myself hit the treadmill at some point (our city isn't the safest so I'm not comfortable walking the neighborhood without DH) but it's hard to do it when I know I need to spend the time getting orders out.
  • This weekend my scale read 218. :( BUT YESTERDAY IT READ 215! I'm super hoping that this weekend I'll be able to actually give a percentage here. We'll see!
Wwoooohoo on the scale moving in the right direction by a big jump!

Love to see a picture of the haircut!

DD and I both "liked" and commented on some of your new t-shirt designs on FB. I would love to order some for our trip in September, but she likes men's cut t-shirts and I prefer a ladies cut.... but we want the same color/design. Would that be an option?

Wish we could walk together..... I am much more likely to walk with DD or DS or DH than I am alone.... but most of the time "alone" is my only option.

I take 5HTP to settle my brain down for quality sleep, else I'd be processing/tossing and turning all night long.
Honestly, I don't really think that I'm restless as much as the app shows I am. It was rather puzzling to me.... especially since the first 10 days I had the Fitbit seemed to track my sleep pretty precisely (as much as I could tell). But thank you so much for the suggestion.... I will keep it in mind.

Okay, guys. I'm trying not to complain too much about my life on here because ... whatever. But I just need to say something, and I think that this is as good (or bad) of a place as anywhere else.
I applied for a job yesterday that I think would actually be great for me - it's an office management job at a biotech company, which basically incorporates both my experience (office administration & management) and my education (biology & healthcare). And I think that if I can get over my nervousness at interviews, I could really convince them of that if they want to interview me. But I hate sending people my resume because my work history has been so unstable ... if I was hiring someone and saw my resume, I don't know that I would want to interview me. So I really wouldn't be surprised if they have no interest in hiring me.
So I'm going to be a little frustrated until I hear something, which could be a while. Uch.

I will definitely keep this in my prayers. I hope that they at least give you the opportunity for an interview.... I'm sure that being there in person you could definitely convince them that even thought perhaps you aren't the "ideal" candidate on paper, you are definitely a great choice!

Got no woohoos this week. I'm down with the cold/crud/bug that's been going around. Stayed home today and haven't done anything so far, but am determined to get out for a walk so I don't break my 2 week streak of 10,000+ step days. Hopefully will be feeling better soon.

I give you credit for trying to not break your streak, even with a cold! Hope you feel better soon!

**************************

Hey friends.... busy here, but trying to find a minute between tasks to catch up here! You all have been SUPER active, which is great!!

Just remembered a second woohoo for today..... it is SURVIVOR NIGHT!

Had a lovely and PRETTY kale salad tonight topped with craisins, a few seeds, some WW cheese, and a diced apple.... I'll share that as my "pretty food picture" for this week's challenge later. I usually do quite a bit of cooking and was looking forward to sharing something really homemade, but this week has been strange and busy and I haven't made anything particularly "photo" worthy!

Any of my WW friends planning to be on the live call with Oprah in a few minutes??

Anyhow.... time to get back to work!! I'll try to carve out some extra time in the morning to be able to say hello before work!.......P
 
Keep in mind that the 16 minute mile pace is based off the last person crossing the start line from the last corral. A 5K and 10K race are both 'on your honor' for running. So you could (in theory :rolleyes1) put yourself in at a 11-12 minute time and stay to the side of the road when running to start a few minutes earlier and hope to get some pictures. I am not one who likes to get pictures when I run so I put myself where I feel comfortable and won't "get killed" by the faster runners as we take off at the start line. The moral of the story: You do what you feel is comfortable.

I definitely would not advocate putting down a pace that you definitely won't be anywhere near being able to maintain (if you're running with people who are much faster than you, that can be a safety issue), but if you think you'll get faster between registration and the race, you can put in a faster pace. I did that for my 10K in January - my pace was about 12:15-12:30 at that point in time, but I was getting faster, so I put down 11:00 - 12:00 minutes/mile. Next race I might do 10:00-11:00. Do a pace that you think you'll be comfortable with - if you can safely run with (or right behind) people of that pace, you'll be fine.

Don't over think it and just enjoy the process. You're going to do great and be great :)

Seconding this - you will do awesome!

Thanks for that info!! Makes me feel ALOT better! But my luck would be that next year would be the year they start cracking down on it!

That's what I usually tell people - your race could be the one where they start enforcing it, so it's important to train. But try not to worry about it too much - just keep training and you'll be fine!

My woohoo for today is that I hit my 10,000 steps before 5pm! I went out for a walk after a relatively sedentary day at school (working in the office) and was determined to hit the 10K before finishing my walk!

WooHoo - that is awesome!

I will definitely keep this in my prayers. I hope that they at least give you the opportunity for an interview.... I'm sure that being there in person you could definitely convince them that even thought perhaps you aren't the "ideal" candidate on paper, you are definitely a great choice!

Thank you for your kind words!

Had a lovely and PRETTY kale salad tonight topped with craisins, a few seeds, some WW cheese, and a diced apple.... I'll share that as my "pretty food picture" for this week's challenge later. I usually do quite a bit of cooking and was looking forward to sharing something really homemade, but this week has been strange and busy and I haven't made anything particularly "photo" worthy!

Sounds like a delicious salad - I'm looking forward to seeing the picture!
 
I forgot to mention, I have another WooHoo ...
Despite snacking too much today and not feeling like tracking my snacks, I still tracked my entire dinner! I still haven't tracked the snacks so I'm probably way over my calories, but this is definitely a step in the right direction!
 














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