Got my first dedicated, actual run done today and it (like many others I’m reading about) didn’t go great. Is this a surprise? Not really. I haven’t *just ran* since the end of October. Lots of basketball, some spin bike, but not sustained running.
I did 90min on the treadmill while re-watching a YT livestream (shout out to travel with Josh and Taylor!) and the time actually passed pretty quickly. I did try my new insoles in my new shoes (same insole I’ve been using, just without 2-3 years of wear on them) and they lasted an entire 5min before I paused everything and switched to my old beat up ones. The bottom of my left foot has been grumpy since, and I spent a ton of time standing in the kitchen making Christmas cookies; nothing like waiting until the last second, huh?
I know the marathon will be a struggle this year, the question is just how much. And how much Tylenol will I take. (Hint: it’ll definitely be over the recommended amount.)