Lulu201's Healthy Living Log (comments welcome!)

[lulu201]

Hee, hee!

Today has been all discombobulated because of the two hour delay for ice this morning. I never made out my plan here in my journal, I haven't taken my vitamins, I haven't had enough water--I've been running around all day doing little odds and ends. BUT I had to come here and post this because it's making me . Seriously, . I stopped in a Kohls and got some new things: two v-necked tops, size M. A new straight skirt, size 10. And a new pair of jeans (now keep in mind they're relaxed in the seat and thigh), size 8!!!!!! I don't know why this is cracking me up, but I almost laughed out loud in the store! I never in a million years thought that they would fit; I just tried them on because they were black and there were no size 10 black. Me--in a size 8 jean! I think the problem is that I have no perception whatsoever of what my body looks like. It's so weird. I feel different than I did 20 pounds ago, but I don't see it when I look in the mirror too much. Now I know that I'm smaller than I was 36 pounds ago. . . . . .Maybe it's because, even though I'm 5' 8", I didn't think I'd wear and 8 or a 10 at 164.

It's a happy, silly kind of day for me! Who cares if it's icy? I'm feeling enough for everyone!

Erin

 

[honeymo78]

Erin - woohoo!!! Look at you in that size 8
What a wonderful way to start the weekend.
you rock!

 

[marsh0013]

congrats erin! those jeans sound wonderful. i love it when you grab a piece of clothing thinking, haha, no way, and then it fits, and you're all "what the heck is going on??" it's great! i can totally understand why you were about it though. i totally relate to that feeling! i'm glad you are having such a wonderful day! and i'm glad you've got that out and are sending it to us! we could sure use it in nj!

hope the rest of your day went wonderfully, and have a wonderful tomorrow

 

[CourtasanSatine]

congrats on the size 8 jeans

 

[lulu201]

Hee, Hee, it's Saturday, Feb. 7, and I'm sitting here in my size 8s! It's funny, I guess, because I can't believe it's me!
Now before you think I'm too over the edge, I do I realize that it's only the make of the jeans that are enabling me to wear an 8--I tried on a pair of 10s that were just a bit too small in the seat to be comfortable, so I know that I'm not quite in 8-land yet, but let me tell you, the view from where I sit at the moment is pretty nice. I think that I could get used to it!

My little shopping trip yesterday has really motivated me to stay on program this weekend. Weekends have become real problems for me, so I want to stay on track. I ate a lot of flex points yesterday, but I didn't deplete my bank. I didn't exercise OR take my vitamins, so I'm going to try to get myself focused today, even in the midst of Saturday running around.

The plan:

1. Vitamins
2. Limit coffee
3. Drink lots of water--had maybe 3 glasses yesterday!
4. Watch the points--24 plus activity points ONLY
5. Exercise--four miles, even if I have to be up until midnight to do it.

Now I'm off to the groomer. DPuppy has foot-licking problems brought on by what we think is another food allergy (keep in mind the dog already eats one of the most expensive skin sensitive versions of dog food out there--duck and potato!), so the groomer is going to give me a recipe on how to MAKE the food and also some info about vitamin suppliments. I also have to blow dry the dog's feet every time he goes out and bathe and powder them before he goes to bed at night. DH, who does not have the strong attachment to the dog that I do, cannot believe this I'll do all this, but I can't let the little guy suffer now, can I?

DMIL and DFIL are coming tomorrow, so I have to get the house straightened up today. It's going to take a major overhaul! I have piles of clean laundry (at least it's clean, right?) all over the living room. Yikes!

I'm out the door and off to the groomer. I'm going to rotate through everyone's journals before the weekend's over--I'm dying to read what everyone's been up to!

Erin

 

[Strings]

Hey Erin,

I bet you look awesome in those jeans. HOORAY FOR ERIN! You should be on cloud nine for a while. I hope Dpuppy feels better. It is amazing how far we'll go for our pets. Have fun with your family tomorrow. Don't work too hard. Remember those baskets of laundry can always be shoved into a closet somewhere.

Beth

 

[CourtasanSatine]

vibes for Dpuppy

 

[Strings]

Hey Erin,

I'm just checking in before I hit the bed. Am I wrong, or is DZone approaching for you? If so, here's some extra and for you. If it's not use it for your weekly weigh in. Enjoy your family time.
Beth

 

[lulu201]

Good intentions don't always equal good actions, I'm sad to say. Yesterday I binged. I understand why I did it--tired, crankyPMS, but those reasons don't excuse it. It's over. Today's a new day, but I doubt that I'll be able to go cheat free w/DMIL coming and vanilla ice cream in the fridge.

Beth, you're right. I didn't realize how close I was coming to the D-zone until I had to take a nap yesterday (a sure indication that estrogen levels are dropping!) in order to be a decent human being to others--I kinda had to send myself to bed for the well-being of my family. Upon some quick calculations, I realized what was up and used it as another excuse to eat any chocolate I could find. I maintained control of my eating until around 2 p.m. and then fell apart. Geesh.

Yet with my miserable failure yesterday and the D-Zone surrounding me, I still feel myself in a happier place today. Have lots to do before my MIL comes--floors, dusting, etc., but I think I can do it and be gracious about it. At least that's what I'm praying to do!

Will check in tonight--
E.

Puppy update: Mickey the Westie enjoyed his chicken and barley homemade meal. He tolerated the foot bathing, too. Hopefully we'll see some improvement in his skin and move him toward wellness; he's been battling allergies and ear infections for almost a year and has been taking steroids for about 4 months (off and on). We thought it was seasonal and that the cold weather would knock it out of his system, but it didn't. We noticed that Mickey "pinked up" (his skin turns bright pink under his white coat) mostly in the evening, so even though we didn't think it could possibly be food-related ('cause he was already on that special blend), it seems that that's what could be causing the problem. Last night he pinked, but not quite as much. Hopefully he'll continue to improve day by day. He has an appointment with the Westie specialist vet in two weeks. He has to be off the steroid and medication free so that they can do a blood work up on him then. Thanks, everyone, for your concern. To know Mickey is to love him. He's a mama's boy.

 

[marsh0013]

aw, your puppy sounds so adorable, and i can really feel the love that you have for him through your posts. that is so sweet, and i hope that he continues to improve, with all that extra special food and tender loving care from you!

i am so sorry you had a run in with the horrible horrible binge monster . that dzone is not a fun thing to be dealing with. and on top of that, dealing with the dmil and dfil coming...i can totally understand why it happened. i'm glad that you are feeling better and that you are back on track. just do your best to make it through this time, i will be sending positive energy your way , and of course, lots and lots of

 

[lulu201]

Never checked in last night--just too tired. That's how the dzone starts with me--extreme fatigue. We had a nice visit with the inlaws and the house is really clean , so I'm starting the week in a good place.

So far today:

1. Vitamins--
2. Coffee-
3. Exercise--1 mile done, hope to get in a few more this a.m. before I go to work; I'm spacing it out, though, because I have lots of other little stuff I have to get done.
4. Food--breakfast (special K bar=2, coffee w/cream=1) total 3.
I'm going to stay seriously within the points; I've got to make up for the binge-mode I was in this weekend. I'm changing my weigh in day to Friday, so I'll give an official report then.
5. Water--I've got to drink in an intentional way today. My water intake has been terrible since Thursday. Two big glasses are down already.

Off to start the day--
Erin

 

[CourtasanSatine]

good morning and have a day plus get well vibes for Dpuppy

 

[honeymo78]

Erin,
I'm glad to hear that you made it through the weekend. Here's some to help you get through the week staying within your points. I know you can do it. Just take it one day at a time. Way to go for getting in some exercise this morning too. I wish I was that productive in the morning.

 

[Strings]

Hey Erin,

I know you will conquer Dzone. We can do it together. Keep drinking that water. I hope you can get some good rest tonite. Try not to be so hard on yourself. You do an amazing job. To quote someone I admire, "You are a work in progress."

Here's a and some to get you through your day.


Beth

 

[ZerasPride]

Hi Erin,

{{{{hugs}}} to you! It must be a wonderful feeling to fit into those size 8 pants. I couldn't even imagine how good that must feel. Try to concentrate on all the progress you have made. We all have to be careful around that time of the month. Cravings can get so strong and you just want to eat everything in the house!

Keep up the fine work and I know you will be at your goal soon.

 

[marsh0013]

good morning dear erin . glad to see you've got a plan of attack for the dzone. i know it's not easy to make it through. but you can do it. and good for you for realizing that you need to be deliberate about your water. you'll definitely get enough if you pay good attention to it

i'm happy to see that you are in a good place for the beginning of the week, and i hope that you can stay there! have a wonderful day today

 

[lulu201]

to you all: Beth, Stephanie, Satine, and LisaZ.! To come to my journal and see all your good wishes makes me feel so special--I feel like you're holding me up with your friendship and kindness. Thank you so much.

All that is bound to keep me on track today! I'm going to take your advice, Stephanie, and take this week just one day at a time. The weekend is over; I have to put my best foot forward and release what's past.

Satine, thanks for your for dpuppy; he seems to be a little better. I hope we're on the right track. I notice he pinked up a little again this morning--maybe he's allergic to something in the pillow he was laying on last night? It's like a big mystery we're trying to solve.

LisaZ. and Beth---how do you stay cheat free???? You women are amazing! I want to grow up to be strong like you! We WILL conquer this, Beth. We won't be slaves to our hormones! We will be FREE!!

Update on Mon., Feb.9

Exercise--walked two more miles for a total of three today. Total time, 44 min. I'm pretty tightly scheduled this afternoon and won't get home from work 'til about 8:30, so that's the mileage for today. It felt good to get in gear.

Water--Have finished 3 large glasses. I'd better measure them out and see how much is in each so I can get the oz. total.

I made some jello for our sugar free treat tonight. DH enjoys it as much as I do.

OK, back into the day. . .

E.

 

[Castillo Mom]

Hi Erin, how 'ya doin' girl! Don't feel down, ok? Just pick yourself up and start again, today is a new day! Give yourself a pat on the back for walking 3 miles today and drinking all that water.

You asked me on my journal whether I weighed in and I did. I want to thank you for your support during my plateau. My WISH friends made it easier to get through.

You can do this Erin, look how far you've come already. Hang in there, ok?

 

[DoeWDW]

I'm back, WISH-sis!! Missed ya!

I'm gone for a couple days and you're off shopping for teeny tiny new clothes!!! Size 8 pants - WOW!!!

Can't stay long - need to get to bed. Trip was fan-tab-u-lous! Will have more updates and pics on Tues. evening.


Doe-Doe

 

[CourtasanSatine]

and plus more for Dpuppy