ladyfoundhertramp
Mouseketeer
- Joined
- Nov 2, 2007
- Messages
- 289
On day 3 of eating better and its not so bad. I was a coke junkie and I am only drinking water and diet green tea and have noticed a HUGE amount of bloat gone just from taking away the soda. I am using the spark people app and its really great--I'm not obsessed with calorie counting but it was helpful last night when I had to eat out and didn't know what I wanted. I pick up a treadmill tomorrow and I have started step 1 of 30 day shred (i was sure i was dead after that workout monday!)
I'm not getting on a scale everyday that's torture but I will check it once a month.

I'm not getting on a scale everyday that's torture but I will check it once a month.


It seems like the holidays are so far away- it is a beautiful summer day here- but it really is only four months
. I've been dieting for two weeks now, and have already lost 7 lbs. I'm using my fitness pal to help me out. On a strict 1470 calorie diet and exercise 6 times a wk for an hr at the gym. So far I'm doing good, hoping to lost 43 more lbs by november. Congrats to all of you for losing the weight 
I know my eating habits still aren't the greatest but I have been working out 6 mornings a week to the Biggest Loser Power walk DVD. I'm really enjoying it but I just wish my brain could tell me to stop wandering into the kitchen. 