TeamTinkerbell
DIS Veteran
- Joined
- Mar 5, 2007
- Messages
- 708
I think I posted recently, but here's my issue. I have about 30 pounds to start off with, with a total goal of about 35-40 pounds. I rarely get the opportunity to walk or do much of anything else with my DD in 3 sports and 3 (yes 3) basketball teams this past season. She's getting great exercise and I'm just running everywhere with her and eating horrible food b/c that's what is quick and easy. I enjoy being with her and seeing her play, but my body is not so happy. So, I've started by cutting down to two pops a day and drinking a lot of water. I also have forced myself not to eat breakfast until I feel hungry. If I eat before I leave home, I am hungry by 9:30, so I just don't eat until I feel the need.
I also don't go to lunch at my regular lunch time anymore, which was 11:30 whether I was hungry or not. I go when I feel hungry. My employer requires me to go before 2:00 p.m. and I'm usually hungry by then. I feel that these little changes will help, but I've got to figure out a way to get my butt walking.
I also don't go to lunch at my regular lunch time anymore, which was 11:30 whether I was hungry or not. I go when I feel hungry. My employer requires me to go before 2:00 p.m. and I'm usually hungry by then. I feel that these little changes will help, but I've got to figure out a way to get my butt walking.
I would love to be 150 by the time we go. My biggest problem eating when I am bored!! and getting the motivation to get to the gym. If anyone can share any helpful tips that would be awesome. Good luck to everyone and Congrats to all who have lost a pound is a pound keep going



