Looking for support on my weight loss journey

[dawnedwards]

http://www.yearoftheshrinkingmommy.blogspot.com

Year of the shrinking mommy also has a community page on facebook, click like for all the blog updates.

Help me make this time different.

 

[Pembo]

I like your blog but what exactly is "clean eating"??

I lost 15 pounds last year. I discovered that being able to exercise at home was a tremendous help. We have a Wii and I used Wii More Active. I also have an old treadmill that was my parents. I love being able to go to a gym or a class but time and money prevented me. Knowing that I could jump on my treadmill for 20 mins while the kids were doing watching tv was a great help.

Good luck to you....You can do it!

 

[The Mystery Machine]

http://www.yearoftheshrinkingmommy.blogspot.com

Year of the shrinking mommy also has a community page on facebook, click like for all the blog updates.

Help me make this time different.

Head over to the WISH boards!!!

 

[dawnedwards]

I will post on the wish boards.

Clean eating means that you give up white flour, white sugar, high fat foods and focus on lean meat, whole grains, fruits and vegetables.

The plan is tough at first, but makes you feel so healthy and good and it is very effective.

 

[The Mystery Machine]

I will post on the wish boards.

Clean eating means that you give up white flour, white sugar, high fat foods and focus on lean meat, whole grains, fruits and vegetables.

The plan is tough at first, but makes you feel so healthy and good and it is very effective.

There is someone on the WISH boards that is doing "clean eating" as well.