Lisa's Working Towards A Dream Journal (Comments Welcome!)

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Food Journal for Thursday, 4/26
B: Banana & Yogurt
S: Carrots
D: Salad

I had 72 oz. of water today.

 

[sebfigmin]

Food Journal for Friday, 4/27
B: Yogurt
S: Mandarin Oranges
D: Sushi, Salad, Chicken & Green Beans

I had 48 oz. of water today.

 

[sebfigmin]

Food Journal for Saturday, 4/28
L: Salad, (2) Little Muffins & (1) small portion of Chocolate Pudding
S: (1) Serving of Wheat Thins with Mustard Dipping Sauce
D: Sandwich with Pretzels & Baked Lays Potato Chips

I had 48 oz. of water today.

 

[sebfigmin]

Food Journal for Sunday, 4/29
L & D: Salad & (2) pieces of gingerbread
S: Pretzels

I had 48 oz. of water today. I didn't have breakfast today. I know I need to have breakfast everyday. It is the most important meal of the day. It jump-starts your metabolism. My DH & I were out running errands & shopping. It was so late when we decided to stop for lunch, we made it our lunch & dinner. I was a little hungry later on so I had the pretzels as a snack.

 

[sebfigmin]

Food Journal for Monday, 4/30
B: Cereal & Milk
D: Grilled Cheese Sandwich & Hashbrown Potatoes

I had 72 oz. of water today.

 

[sebfigmin]

Food Journal for Tuesday, 5/1
B: Cereal & Milk
S: Banana
D: Salad, Healthy Choice Sausage with Mac & Cheese

I had 72 oz. of water today.

 

[sebfigmin]

Food Journal for Wednesday, 5/2
B: Cereal & Milk
D: Salad

I had 72 oz. of water today.